FRENCH FITNESS FF-FSR20-PL Owner'S Manual Download Page 59 | Manualshive

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Summary of Contents for FF-FSR20-PL

Page 1: ...CAUTION 20201211 V1 0 FF FSR20 PL FSR20 P L Multi Functional Gym System New...

Page 2: ...WARE PACK 4 ASSEMBLY INSTRUCTIONS 8 EXPLODED DIAGRAM 24 PARTS LIST 25 BEFORE YOU BEGIN Thank you for selecting the FF FSR20 PL For your safety and benefit read this manual carefully before using the m...

Page 3: ...when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine Use the machine only for its intended use...

Page 4: ...3...

Page 5: ...MACHINE 4...

Page 6: ...MACHINE 5...

Page 7: ...MACHINE 6...

Page 8: ...SLIDING 7...

Page 9: ...8...

Page 10: ...9...

Page 11: ...10...

Page 12: ...11...

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Page 19: ...18...

Page 20: ...19...

Page 21: ...20...

Page 22: ...21...

Page 23: ...22...

Page 24: ...23...

Page 25: ...24...

Page 26: ...ding frame L 1 14 Sliding frame R 1 15 Pulley Case 2 16 Mobile rack R 1 17 Mobile rack L 1 18 Weights Stow Rod 2 19 Safety hook Bracket L 1 20 Safety hook Bracket R 1 21 Short Safety Rack L 1 22 Short...

Page 27: ...ndle 1 54 Spacer 1 55 Rotating Frame 1 56 Fixing frame 2 57 Spacer 20 10 2 101 1 58 Slide Guide 60 80 2 0 50 70 4 59 Rubber Stopper 95 55 5 1 60 Safety hook Bracket Guides 55 46 27 41 2 61 Pop pin 1 6...

Page 28: ...25 8 95 Dips Handle 23 130 2 96 Dips Handle 23 150 6 97 Dips Handle 23 180 2 98 Dips Handle 23 200 2 99 Dips Handle 30 3 250 2 100 Dips Handle 30 3 500 2 101 Hole circlip 42 4 102 Hole circlip d0 40...

Page 29: ...d screws M12 25 28 121 Hexagon socket button head screws M12 95 3 122 Allen Bolt M10 20 10 123 Allen Bolt M12 40 4 124 Washer 8 28 125 Washer 10 106 126 Washer 30 10 5 2 5 14 127 Washer 12 38 128 Nut...

Page 30: ...4 60 Safety Hook Bracket Guides 55 46 27 41 8 64 Spring Clip 49 4 78 Robber Stopper 62 24 5 25 4 106 Screw ST4 0 9 16 113 Hexagon socket button head screw M10 45 4 122 Allen Bolt M10 20 4 125 Washer 1...

Page 31: ...Optional Attachment on the FSR20 and FSR50 CAUTION Read all precautions and instructions in this manual before using this equipment 20201211 V1 0 30 FF FSR JA FSR20 P L Multi Functional Gym System New...

Page 32: ...orrectly orientate each piece before attaching Do not allow children and pets to be unsupervised around the assembly or usage of this equipment Ensure all parts are in full working order before use On...

Page 33: ...Optional Attachment on the FSR20 and FSR50 32...

Page 34: ...Optional Attachment on the FSR20 and FSR50 33...

Page 35: ...Optional Attachment on the FSR20 and FSR50 34...

Page 36: ...Optional Attachment on the FSR20 and FSR50 35...

Page 37: ...Optional Attachment on the FSR20 and FSR50 36...

Page 38: ...Optional Attachment on the FSR20 and FSR50 EXPLODED DIAGRAM 37...

Page 39: ...7 Rubber Stopper 100 50 25 2 8 Plug Section 2 9 Long Handle Lock Draw Pin 2 10 End Cap 50 2 11 End Cap 65 2 12 Deep Groove Ball Bearing 61905 2Z 4 13 Hole Circlip 42 4 14 Hexagon Socket Button Head Sc...

Page 40: ...Optional Attachment on the FSR20 and FSR50 CAUTION Read all precautions and instructions in this manual before using this equipment 20201211 V1 0 39 FF FSR LS FSR20 P L Multi Functional Gym System New...

Page 41: ...sure you correctly orientate each piece before attaching Do not allow children and pets to be unsupervised around the assembly or usage of this equipment Ensure all parts are in full working order bef...

Page 42: ...Optional Attachment on the FSR20 and FSR50 41...

Page 43: ...Optional Attachment on the FSR20 and FSR50 42...

Page 44: ...Optional Attachment on the FSR20 and FSR50 43...

Page 45: ...Optional Attachment on the FSR20 and FSR50 44...

Page 46: ...Optional Attachment on the FSR20 and FSR50 45...

Page 47: ...Optional Attachment on the FSR20 and FSR50 46...

Page 48: ...Optional Attachment on the FSR20 and FSR50 EXPLODED DIAGRAM 47...

Page 49: ...PEC QTY 1 Seat Support 1 2 Adjust To Pipe 1 3 Foam Roll Frame 1 4 Lock Knob 2 5 Seat Pad 1 6 Sleeve 50 45 1 7 End Cap 44 1 8 End Cap 50 1 9 Foam Roll 125 22 215 2 10 Foam Baffle 68 5 7 2 11 Sunk Screw...

Page 50: ...Optional Attachment on the FSR20 and FSR50 CAUTION Read all precautions and instructions in this manual before using this equipment 20201211 V1 0 49 FF FSR LP FSR20 P L Multi Functional Gym System New...

Page 51: ...ICES 2 ASSEMBLED DIMENSION 3 HARDWARE PACK 4 ASSEMBLY INSTRUCTIONS 5 PARTS LIST 6 BEFORE YOU BEGIN Thank you for selecting the FF FSR LP For your safety and benefit read this manual carefully before u...

Page 52: ...riate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine Use the machine onl...

Page 53: ...Optional Attachment on the FSR20 and FSR50 52...

Page 54: ...Optional Attachment on the FSR20 and FSR50 53...

Page 55: ...Optional Attachment on the FSR20 and FSR50 54 FF FSR FF FSR...

Page 56: ...Optional Attachment on the FSR20 and FSR50 PARTS LIST 55 KEY NO PART DESCRIPTION SPEC QTY 1 Foot Pedal Set 1 2 U Spring Pins 10 80 2...

Page 57: ...Optional Attachment on the FSR20 and FSR50 CAUTION Read all precautions and instructions in this manual before using this equipment 20201211 V1 0 56 FF FSR AB FSR20 P L Multi Functional Gym System New...

Page 58: ...Optional Attachment on the FSR20 and FSR50 1 1 1 x1 x 1 1 2 1 C 2 x 1 1 57...

Page 59: ...Optional Attachment on the FSR20 and FSR50 mm 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 0 1 3 4 6 58...

Page 60: ...Optional Attachment on the FSR20 and FSR50 mm 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 0 1 3 4 6 7...

Page 61: ...Optional Attachment on the FSR20 and FSR50 33 6 31 2 32 2 36 9 35 12 34 4 38 6 4 1 5 1 6 2 60...

Page 62: ...Optional Attachment on the FSR20 and FSR50 61 32 2 25 35 32 1 1...

Page 63: ...Optional Attachment on the FSR20 and FSR50 62 12 35 29 38 13 33 2...

Page 64: ...Optional Attachment on the FSR20 and FSR50 63 35 3...

Page 65: ...Optional Attachment on the FSR20 and FSR50 64 24 34 23 31 34 4...

Page 66: ...Optional Attachment on the FSR20 and FSR50 26 28 36 5 65...

Page 67: ...Optional Attachment on the FSR20 and FSR50 16 5 6 66...

Page 68: ...Optional Attachment on the FSR20 and FSR50 67...

Page 69: ...4 14 Floor End Cap 135 135 8 3 15 Rubber Bumper 20 16 29 4 16 Cover cap M12 2 17 End Cap 38 1 18 End Cap 50 100 2 19 End Cap 50 2 20 Wheel 50 28 2 21 Bushing bush 25 18 12 2 13 4 22 Washer 38 13 3 1 2...

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