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HOW TO USE THE MAINTENANCE MODE
The console has a maintenance mode that keeps track
of the total number of hours that the treadmill has been
operated and the total distance that the walking belt
has moved. The maintenance mode also allows you to
adjust the maximum workout time, the pause timeout,
and the sleep timeout. You can also select the desired
language and disable or enable the safety key.
1. Select the maintenance mode.
To select the maintenance mode, hold down the
Clear button and the Enter button for several sec-
onds.
Press the Display button to move between
screens. Press the Back button to return to a previ-
ous screen. To change the settings, press the in-
crease and decrease buttons next to the Enter but-
ton.
2. Set user preferences.
When you select the maintenance mode, the dis-
play will show the total number of hours and the
total number of miles (or kilometers) that the walk-
ing belt has moved. Press the Display button to
move to the next screen.
If desired, set the maximum workout time for the
Random, Interval, Terrain, Manual Time, and Heart
Rate workouts using the increase and decrease
buttons.
Next, press the Display button to move the cursor
to the pause timeout. Set the pause timeout, if de-
sired. The pause timeout begins when the walking
belt stops. When the pause timeout ends, the dis-
play will return to the main screen and your dis-
tance and calories count will be reset.
Press the Display button to move the cursor to the
sleep timeout. Set the sleep timeout, if desired.
The sleep timeout begins when the display returns
to the main screen. When the sleep timeout ends,
the incline will lower to the lowest setting and the
screen saver will appear.
Press the Display button to move to the default vol-
ume. Set the default volume, if desired.
Next, press the Display button to move to the next
screen. You may be able to select one of five lan-
guages for the displays. If desired, select a lan-
guage for the displays.
3. Create a custom workout.
If desired, create a custom workout. Press the
Display button until the desired custom workout is
highlighted. Then press the Enter button. Program
a speed setting and an incline setting for the first
one-minute segment by pressing the Speed and
Incline buttons. Press the Enter button to move to
the next segment and continue programming seg-
ments for 30 segments. Press the Enter button
after you have programmed the last segment.
Then press the Display button until you exit the
maintenance mode.
To exit the maintenance mode at any time, remove the
key from the console.
You can also disable or enable the safety key. When
the safety key is enabled, the key must be inserted into
the console for the treadmill to turn on. To disable or
enable the safety key, remove the key from the con-
sole and hold down the Clear button and the Enter but-
ton for several seconds. Push the increase or de-
crease button. To enable the safety key, insert the key
into the console. For best results, operate the treadmill
with the safety key enabled.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the consoleʼs
stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the con-
sole. Locate the audio wire and plug it into the MP3
jack on the side of the console labeled IN. Then, plug
the other end into a jack on your MP3 player, CD
player, or other personal audio player.
Make sure that
the audio wire is fully plugged in.
Next, press the Play button on your MP3 player, CD
player, or other personal audio player. Then, adjust the
volume on your personal audio player. To use head-
phones, plug the headphones into the headphone jack
near the audio jack.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.
