Freemotion EPIC HIP AB. EPIC HIP AD, Owner'S Manual, Page: 3 / 16

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1. Read all instructions in this manual before
using the strength machine. Use the strength
machine only as described in this manual.
2. It is the purchaser’s responsibility to ensure
that there is enough space around the
strength machine for the intended exercise.
Do not crowd the strength machine.
3. Using the anchor strap to provide maximum
stability, anchor the strength machine to the
floor where required or whenever possible.
4. Use the strength machine only on a level sur-
face. Cover the floor beneath the strength
machine to protect the floor.
5. It is the responsibility of the owner to ensure
that all users of the strength machine are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength machine properly.
6. Keep children under 12 and pets away from
the strength machine at all times.
7. Always wear athletic shoes for foot protec-
tion while exercising.
8. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength machine when it is in use.
9. All users of the strength machine should be
instructed to report any injury or strength
machine irregularity to facility staff immedi-
ately.
10. Make sure the weight pin is completely
inserted into one of the weight plates.
11. Check all cables, cable connections, and pul-
leys before each use of the strength machine.
Make sure all parts are properly tightened.
Replace any worn parts immediately.
12. Make sure the cable remains on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys. Replace
all cables at least every two years.
13. The strength machine is designed to support
a maximum user weight of 350 lbs. (159 kg).
14. Keep the strength machine indoors, away
from moisture and dust. Do not put the
strength machine in a garage or covered
patio, or near water.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the strength machine.
IMPORTANT PRECAUTIONS