This section explains how to adjust the strength rack for exercising. Make sure all parts are properly tightened
each time the strength rack is used. Replace any worn parts immediately.
6
Barbell
Short
Weight
Tube
Medium
Weight
Tube
Long
Weight
Tubes
Barbell
Barbell
Latch
Spotter
Racks
Spotter
Knob
Spotter
Barbell
ADJUSTMENTS
STORING WEIGHTS
Store unused weights on the weight tubes.
WARNING:
Each short weight
tube can hold up to 150 pounds. Each medium
weight tube can hold up to 200 pounds. Each
long weight tube can hold up to 225 pounds.
Do not place more than a total of 800 pounds
on the barbell and storage tubes.
Do not place more than 540 pounds on the
barbell. Always place an equal amount of
weight on each side of the barbell.
ADJUSTING THE SPOTTERS
The spotters will determine the lowest point to which
the barbell can go during an exercise. To adjust the
position of a spotter, pull the spotter knob out and
move the spotter to the desired height. Then, release
the spotter knob. Repeat with the other spotter.
USING THE BARBELL
Place the desired amount of weight (not included)
onto the barbell. Lift the barbell and rotate it to disen-
gage the barbell latches from the barbell racks. When
finished with the exercise, rotate the barbell back to
reengage the barbell latches.
WARNING:
Always adjust both
spotters to the same height and make sure
that they fully engage the spotter racks before
using the strength rack.
WARNING:
Always make sure that
both barbell latches fully engage the barbell
racks before releasing the barbell.
Barbell
Rack
