12 ©2009
MONITOR INSTRUCTION
FUNCTION BUTTONS
MODE:
Press to select functions between: scan, time, calories, odometer, pulse speed
and distance.
SET:
Press to preset the target value of time, distance and calorie.
RESET:
Press to reset your preset value to zero.
Press and hold for 2 seconds to reset except for Odometer.
(All the values will reset to ZERO automatically when change the batteries.)
Function:
Scan:
Displays each function in sequence every 6 seconds. The display loop is
Time-Calories-Odometer- Pulse- Speed- Distance.
Time:
Shows your elapsed workout time up to 99:59
Counts down from your preset target time to 00:00 during your workout
Calorie:
Displays the cumulative calories burned at any given time during your workout up
to 999 cal.
Counts down from your preset target calorie to 0 cal.
Note: This is a rough guide used for comparison of different exercise sessions,
which cannot be used for medical purposes.
Odometer
Displays the total distance accumulated up to 99.59 miles.
Gripped pulse: The monitor will display the user’s current heart rate in beats per minute during
the workout. Both hands must hold the gripped pulse for a heart rate reading
during your workout.
Speed:
Displays the current speed up to 99.9 MPH.
Distance:
Displays the cumulative distance traveled during your workout up to 99.9 miles.
Counts down from your preset target time to 0.0 during your workout
Summary of Contents for 16216593
Page 11: ...10 2009 DIAGRAM...
Page 12: ...11 2009...
