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You will find the answers to many of
your cooking questions in
Special
Helps. They contain a wealth of infor-
mation about anything from
Table Set-
tings and Entertaining to Substitutions
for Emergencies.
1. Find or select
Special Helps
from the Contents menu.
The indicates subtopics.
2. Select a topic
(e.g.,
microwave cooking
).
3. Select a subtopic
(e.g.,
safety
).
4. Press a Direction key to read.
5. Press
BACK
repeatedly to back
up.
Viewing Special Helps
You can find valuable nutrition informa-
tion about each recipe listed. Included
are the calorie, fat gram, protein
counts, and more.
1. Find or select a recipe
(e.g.,
pesto
).
2. Press
NUTR
while the recipe is
in view.
3. Press a Direction key to read.
4. Press
BACK
or
NUTR
to return
to the recipe.
Finding Nutrition Info