Fortis FSMEXRWMC1A, User Manual

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Button Function
MODE:
•
Push to select functions.
•
Push down and hold for 2 seconds to reset all functional value.
Functions
•
SCAN: When MODE is set to SCAN, the meter will rotate through the following
functions: Time, Count, Total Count, Calorie, Count/Min and (if applicable) pulse.
Function will display for 6 seconds.
•
TIME: Counts the rowing time of exercise start to end.
•
COUNT: Counts the rowing strokes of exercise from start to end.
•
TOTAL COUNT: Counts the total rowing strokes.
•
CALORIES: Counts the total calories of exercise start to end.
•
COUNT/MIN: Displays current rowing strokes per minute, or the frequency per minute.
•
AUTO ON/OFF & AUTO START/STOP: Without any signal for 4 minutes, the machine
will turn off automatically. When the machine is in motion or the interface button is
pressed, the machine will turn on.
Adjusting the Resistance
To adjust the resistance of the rower, pull up on the resistance handlebar and move it
forward or backward to one of the four slots.
OPERATION