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OWNER’S MANUAL    

F-LEGA 

FID BENCH – LEG CURL / LEG EXTENSION ATTACHMENT 

 

CAUTION!  

Read all precautions and instructions in this manual before using this equipment. 

Summary of Contents for F-LeGA

Page 1: ...1 OWNER S MANUAL F LEGA FID BENCH LEG CURL LEG EXTENSION ATTACHMENT CAUTION Read all precautions and instructions in this manual before using this equipment ...

Page 2: ...ectly orientate each piece before attaching Do not allow children and pets to be unsupervised around the assembly or usage of this equipment Ensure all parts are in full working order before use Only one person should use the machine at any one time Do not use the equipment outdoors or around water Keep hair fingers or clothing away from moving parts Only use attachments recommended by the manufac...

Page 3: ...62 28 φ10 M6 1 5 End Cap 45 4 6 Foam Roll φ125 φ22 215 4 7 Foam Baffle φ70 2 4 8 Olympic Sleeve φ50 210 1 9 Rubber Bumper φ30 φ25 30 1 10 Spring Clip φ49 1 11 End Cap φ25 1 12 Bushing φ14 φ10 2 13 Spring φ12 φ1 2 55 1 14 Philips Screw M6 16 1 15 Hex Bolt M10 75 1 16 Aircraft Nut M10 1 17 Washer φ25 φ11 2 1 18 Washer 10 2 19 Washer 6 1 20 Hex Bolt M10 20 4 ...

Page 4: ...bolts until whole F LEGA is assembled 1 Remove the assembled and attached FOAM ROLL SUPPORT F FID 6 from the front of the MAIN FRAME F FID 1 2 Ensuring correct orientation insert the LEG DEVELOPER HOLDER 1 into the top of the front post on the MAIN FRAME F FID 1 ...

Page 5: ...OPER 2 Inset the U SHAPED LOCK PIN 4 into the top of the post on the LEG DEVELOPER 2 using the SPRING 13 the WASHER6 19 and the PHILLIPS SCREW M6X16 14 See the exploded diagram for more detail skip this step if pre assembled 2 Ensuring correct orientation connect the LEG DEVELOPER 2 to the LEG DEVELOPER HOLDER 1 using a HEX BOLT M10X75 15 two WASHER10 18 and an AIRCRAFT NUT M10 16 ...

Page 6: ... a FOAM ROLL 6 onto each end of the FOAM FRAMES 3 Attach each one using a FOAM BAFFLE 7 and a HEX BOLT M10X20 20 3 Slide an OLYMPIC SLEEVE 8 onto the angled post at the base of the LEG DEVELOPER 2 Attach a SPRING CLIP 10 4 Insert the appropriate sized END CAPS 5 11 and the BUSHINGS 12 into the open ends See the exploded diagram for more detail skip this step if pre assembled ...

Page 7: ...7 EXPLODED DIAGRAM F LEGA ...

Page 8: ...ot cover damage that occurs in transport delivery or failure due to misuse abuse neglect mis application alteration or improper assembly of the product This warranty does not cover the use or failure of equipment in studio commercial applications The replacement or repair provided for under the Force USA warranty is the responsibility of the user and the customer will be responsible for any freigh...

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