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OWNER’S MANUAL F-FOB

Flat Olympic Bench Fixed Position

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

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Summary of Contents for F-FOB

Page 1: ...OWNER S MANUAL F FOB Flat Olympic Bench Fixed Position CAUTION Read all precautions and instructions in this manual before using this equipment...

Page 2: ...te each piece before attaching Do not allow children and pets to be unsupervised around the assembly or usage of this equipment Ensure all parts are in full working order before use Only one person sh...

Page 3: ...CRIPTION QUANTITY 1 LEFT UPRIGHT 1 2 RIGHT UPRIGHT 1 3 MAIN FRAME 1 4 JOINT SUPPORT 2 5 REAR CUSHION SUPPORT 1 6 LEFT BARBELL SUPPORT 1 7 RIGHT BARBELLSUPPORT 1 8 PLATE BAR 2 9 OLYMPIC PLATE BAR 2 10...

Page 4: ...nd RIGHT UPRIGHT 1 2 using four SCREWS M10 85 25 eight WASHERS 10MM 27 and four LOCK NUTS M10 14 3 Attach MAIN FRAME 3 and REAR CUSHION SUPPORT 5 to top JOINT SUPPORT 4 using two SCREWS M10 85 24 four...

Page 5: ...le in the concrete floor no less then 60mm 2 Place the bolt with cover in the hole 3 Draw out the inner screw till it s out Without the bench 4 Draw down the nut The bolt keeps in the floor 5 Place th...

Page 6: ......

Page 7: ...LEFT UPRIGHT 1 1 BAR HOLDER 10 1 PLATE BAR 8 2 REINFORCEMENT PLATE 11 3 WIDE REINFORCEMENT PLATE 12 1 CUSHION 13 1 BLISTER PACKAGE OF SCREWS 1 MANUAL 1 CARTON 2 MAIN FRAME 3 1 JOINT SUPPORT 4 2 LEFT...

Page 8: ...cover damage that occurs in transport delivery or failure due to misuse abuse neglect mis application alteration or improper assembly of the product This warranty does not cover the use or failure of...

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