Force USA F-G6 Owner'S Manual Download Page 1

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OWNER’S MANUAL

F-G6

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

Summary of Contents for F-G6

Page 1: ...OWNER S MANUAL F G6 CAUTION Read all precautions and instructions in this manual before using this equipment...

Page 2: ...Assembly step 2 8 9 Assembly step 3 10 11 Assembly step 4 12 13 Assembly step 5 14 15 Assembly step 6 16 17 Assembly step 7 18 19 Assembly step 8 20 21 Assembly step 9 22 23 Assembly step 10 24 25 As...

Page 3: ...M10x95 4 10 hex bolt M10x85 14 11 hex bolt M10x30 58 12 spring washer 10 58 13 connection frame 2 15 rotation plate 1 16 chip up bar 1 17 guide rod nut 4 18 rubber block 60x 27x42 4 19 hex bolt M10x90...

Page 4: ...t 1 38 sliding frame left 1 39 sliding frame right 1 40 weight plate cover 2 41 core trainer 1 42 barbell rod cup 1 43 hex bolt M8x16 12 44 washer 8 16 45 wire 2 46 lock nut M12 4 47 J hook left short...

Page 5: ...63 base frame right 1 64 back upright frame right 1 65 upright frame middle right 1 66 upper frame right 1 67 abdominal belt 1 68 lat pull down bar 1 69 snap hook 2 70 handle 2 71 triceps rope 1 72 fu...

Page 6: ...y 1 back upright frame left 1 2 upright frame middle left 1 3 upper frame left 1 4 base frame left 1 5 upright frame with barbell holder 1 6 hex bolt M10x75 1 7 washer 10 26 8 lock nut M10 9 9 hex bol...

Page 7: ...0x30 hex bolt 11 10 spring 12 and 10 washer 7 3 Fix upright frame with barbell holder 5 fastening on base frame left 4 using M10x85 hex bolt 10 10 washer 7 and M10 lock nut 8 4 Attach the upper frame...

Page 8: ...7 washer 10 26 8 lock nut M10 9 9 hex bolt M10x95 2 10 hex bolt M10x85 6 11 hex bolt M10x30 8 12 spring washer 10 8 63 base frame right 1 64 back upright frame right 1 65 upright frame middle right 1...

Page 9: ...0x30 hex bolt 11 10 spring washer 12 and 10 washer 7 3 Fix upright frame with barbell holder 5 fastening on base frame right 63 using M10x85 hex bolt 10 10 washer 7 and M10 lock nut 8 4 Attach the upp...

Page 10: ...Assembly step 3 10 13 11 15 12 7 11 11 12 7 11 11 No Description Note Qty 7 washer 10 16 12 spring washer 10 16 13 connection frame 2 11 hex bolt M10x30 16 15 rotation plate 1...

Page 11: ...on main frame using M10x30 hex bolt 11 10 spring washer 12 and 10 washer 7 2 Attach rotation plate 15 with connection frame 13 3 Fix lower connection frame 13 fastening on main frame using M10x30 hex...

Page 12: ...Assembly step 4 12 7 8 18 17 16 19 19 8 7 No Description Note Qty 7 washer 10 8 8 lock nut M10 4 16 chip up bar 1 17 guide rod nut 4 18 rubber block 60x 27x42 4 19 hex bolt M10x90 4...

Page 13: ...13 1 Fix chip up bar 16 fastening on the main frame using M10x90 hex bolt 19 10 washer 7 and M10 lock nut 8 2 Put guide rod nut 17 through rubber block 18 on the main frame...

Page 14: ...20 12 11 22 23 21 7 11 7 20 11 11 12 22 11 12 7 No Description Note Qty 7 washer 10 16 11 hex bolt M10x30 16 12 spring washer 10 16 20 short connection frame 2 21 weight plate 2 22 pulley frame 2 23...

Page 15: ...s go from small to big through the guide rod 17 put pulley frame 22 on the weight plate and insert the weight plate pin 23 2 Fix short connection frame 20 fastening on the main frame using M10x30 hex...

Page 16: ...28 footplate 1 29 guide rod lock sleeve 2 30 safety hook right 1 31 safety hook left 1 32 rubber block 60x 26x45 2 33 rubber block 60x 26x25 2 34 allen bolt M12x40 2 77 spring washer 12 2 78 allen bo...

Page 17: ...rod 26 through bearing frame 25 hang on the main frame 3 Fix guide rod 24 in turn through guide rod lock sleeve 29 bearing frame 25 rubber block 33 safety hook right and rubber block 32 fastening on...

Page 18: ...step 7 37 38 39 6 8 7 6 6 6 8 7 8 7 8 7 36 No Description Note Qty 6 hex bolt M10x75 4 7 washer 10 8 8 lock nut M10 4 36 guide tube right 1 37 guide tube left 1 38 sliding frame left 1 39 sliding fra...

Page 19: ...rame left 38 onto guide tube left 37 2 Install sliding frame right 39 onto guide tube right 36 3 Fix guide tube left 37 and guide tube right 36 fastening on main frame using M10x75 hex bolt 6 10 washe...

Page 20: ...20 Assembly step 8 45 45 10 7 7 8 10 46 46 No Description Note Qty 45 wire 2 7 washer 10 4 8 lock nut M10 2 10 hex bolt M10x85 2 46 lock nut M12 4...

Page 21: ...he picture and thread the wire rope 45 according to the picture 2 Fix the wire on the sliding frame right and left using M12 lock nut 46 3 Put M10x85 hex bolt 10 10 washer 7 and M10 lock nut 8 on the...

Page 22: ...Qty 7 washer 10 4 8 lock nut M10 2 19 hex bolt M10x90 2 40 weight plate cover 2 41 core trainer 1 42 barbell rod cup 1 43 hex bolt M8x16 12 44 washer 8 12 Assembly step 9 22 40 44 43 43 44 19 7 42 7...

Page 23: ...od cup 42 fastening on the main frame using M10x90 hex bolt 19 10 washer 7 M10 lock nut 8 2 Put core trainer 41 on the main frame 3 Fix weight plate cover 40 fastening on main frame using M8x16 hex bo...

Page 24: ...7 54 53 55 51 48 50 No Description Note Qty 47 J hook left short 1 48 J hook right 1 49 J hook left 1 50 dip bar left 1 51 dip bar right 1 52 L shape pin 4 53 J hook right short 1 54 lat pull down rol...

Page 25: ...25 1 Connect lat pull down roller 54 and J hook right short 53 using T shape pin 55 2 Put the attached part on the machine...

Page 26: ...washer 10 10 11 hex bolt M10x30 10 44 washer 8 4 56 barbell plate holder 6 57 hook 4 58 logo plate 1 59 hook short 4 60 spring collar 6 61 barbell rod ring 2 62 lock nut M8 4 26 Assembly step 11 60 56...

Page 27: ...spring washer 12 2 Put barbell rod ring 61 on the barbell rod 3 Fix logo plate 58 fastening on the main frame using M10x70 hex bolt 11 10 washer 7 10 spring washer 12 4 Install hook short 59 onto rota...

Page 28: ...No Description Note Qty 67 abdominal belt 1 68 lat pull down bar 1 69 snap hook 2 70 handle 2 71 triceps rope 1 72 function training bar short 1 73 shiver bar 1 74 function training bar 1 75 close gr...

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