FoodSaver FFS010 User Instructions Download Page 5

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5

Storage Guide, Hints and Tips 

(cont’d.)

It is important to note that vacuum packaging is NOT a substitute for 

canning and it cannot reverse the deterioration of foods. It can only slow 

down the changes in quality. It is difficult to predict how long foods will 

retain their top-quality flavour, appearance or texture because it depends 

on age and condition of the food on the day it was vacuum packaged.

IMPORTANT

: Vacuum packaging is NOT a substitute for refrigeration 

or freezing. Any perishable foods that require refrigeration must still be 

refrigerated or frozen after vacuum packaging. To avoid possible illness, 

do not reuse bags after storing raw meats, raw fish or greasy foods.

Thawing and Reheating Vacuum 

Packaged Foods

Always thaw foods in a refrigerator or a microwave 

oven — do not thaw perishable foods at room 

temperature. 

To reheat foods in a microwave in a FoodSaver

®

 Fresh Container, 

release the vacuum valve and keep the lid on. 

IMPORTANT:

 FoodSaver

®

 Fresh Zipper Bags should never be used in 

microwave ovens to reheat foods or to thaw foods.

Preparation Guidelines

Meat

Beef may appear darker after vacuum sealing due to the 

removal of oxygen. This is not an indication of spoilage.

Hard Cheeses

To keep cheese fresh, vacuum seal it after each use. 

When you’re ready to reseal the cheese, just place it back 

into the FoodSaver

®

 Fresh Container or Fresh Zipper Bag 

and vacuum again.

IMPORTANT:

 Due to the risk of anaerobic bacteria, soft cheeses should 

never be vacuum sealed.

Vegetables

Vegetables must be blanched before vacuum sealing. This 

process stops the enzyme action that could lead to loss of 

flavour, colour and texture.

To blanch vegetables, place them in boiling water or in the 

microwave until they are cooked, but still crisp. Blanching 

times range from 1 to 2 minutes for leafy greens and peas; 3 to 4 minutes 

for snap peas, sliced courgette or broccoli; 5 minutes for carrots; and 7 to 

11 minutes for corn on the cob.
After blanching, immerse vegetables in cold water to stop the cooking 

process. Finally, dry vegetables on a towel before vacuum sealing.

Note:

 Some foods (including broccoli, Brussels sprouts, cabbage, 

cauliflower, kale, turnips and bananas) naturally emit gases during 

storage. Therefore, after blanching, they must be stored in the freezer 

only.
When freezing vegetables, it is best to pre-freeze them for 1-2 hours or 

until solidly frozen. To freeze vegetables in individual servings, first place 

on a baking sheet and spread them out so they are not touching. This 

prevents them from freezing together in a block. When frozen, remove 

the vegetables from the baking sheet and vacuum seal vegetables in 

a FoodSaver

®

 Fresh Container. After vacuum sealing, return the 

vegetables to the freezer.

IMPORTANT:

 Due to the risk of anaerobic bacteria, fresh mushrooms, 

onions and garlic should never be vacuum sealed.

Leafy Vegetables

First wash the vegetables, and then dry with a towel or 

salad spinner. After they are dried, put them in a 

FoodSaver

®

 Fresh Container and vacuum seal as normal. 

Store in refrigerator.

Fruits

You can vacuum seal portions for baking, or in your favourite 

combinations for easy fruit salad all year round. If storing in the 

refrigerator, we recommend using a FoodSaver

®

 Fresh 

Container.

Baked Goods

To vacuum seal soft or airy baked goods, we recommend 

using a FoodSaver

®

 Fresh Container so they will hold their 

shape. To save time, make cookie dough, pie shells, whole 

pies, or mix dry ingredients in advance and vacuum seal for 

later use.

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