Distribution and Maintenance Vertical Technik AG,
Bächliackerweg 6, CH-4402 Frenkendorf, Tel. +41 61 413 28 00
www.verticalskate.ch
2
☑ Strength
☑ Endurance
☐
Coordination
This machine can be used from one or two persons at the same time.
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Begin with the pull down station by positioning yourself facing away from center post
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Begin to exercise pulling down the overhead bars for repetitions
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Next, to use chest extension, grip handles of both sides and push your arms forward for
repetitions
Please note!
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Only for use by persons 14 years and older.
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Consult a physician before you begin this or any workout rouitne.
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If equipment should become unstable, immediately discontinue use and report to authorised personnel.
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Inappropriate use of the equipment could result in personal injury. Please follow recommended use and stop if
exercise should become painful.
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Wear appropriate clothing and footwear and remove all jewellery before using equipment.
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For your safety, please use handgrips during exercise and when entering and exiting equipment.
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Maximum allowed weight is 120 kgs
