T70
24
HEART RATE CONTROL
Press , then press .
During workout, you can change speed by .
Incline will be controlled by program.
Heart rate checks all the time during your workout-
A. If your heart rate is over 10 bmp lower than target heart rate, incline will
increase 1% every 30 seconds. When incline is in highest level, speed
window flashes three times every 30 seconds to inform user to increase
speed, but speed will be not increased automatically.
B. If your heart rate is over 10 bmp higher than target heart rate, incline will
be decreased 1% every 10 seconds. If incline is already decreased to 0%,
speed will be decreased 0.1 mph every 10 seconds automatically to lowest
speed.
C. If no heart rate is detected, heart rate window flashes, and treadmill will
be turned off in 30 seconds.
Step 2
Step 1
Set TIME and you can use and to adjust,
then press to start workout.
Step 5
Step 3
Set TARGET HEART RATE and you can uses
and to adjust, then press .
Step 4
Set age and you can uses and to choose,
then press .
Set up weight, then press .
