FitnessPod Vision Fitness TF60, Instructions Manual

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DISPLAY CONSOLE OVERVIEW
A. WORKOUT PROFILE WINDOW
During a workout, intervals, hills and valleys appear in this column as rows of lights stacked in columns. The nu,ber of
lit rows within a column corresponds to an incline percentage.
B. HEART RATE CENTRE
This window displays your actual and target heart rate during the workout. The console displays heart rate within 20
seconds of contact with the sensors. In TARGET HEART RATE PROGRAM, the inputted heart rate will display in the
window every 60 seconds.
C. INSTRUCTION CENTRE
This window displays step by step
instructions for setting up a workout.
During a workout it displays Time, Pace,
Incline, Distance, Speed, Level, Calories
and METS.
D. CONTROL KEYPAD
The control keypad allows the user to
set up programs and control workout.
1. NUMBER KEYS – press the
numbers to input exercise time,
weight, level, age, heart rate,
speed & incline.
SELECT / ENTER KEY – press this
to confirm entry of the number
CLEAR KEY – Use this key to
clear data not yet entered
during the workout setup.
2. SPEED & INCLINE – Use the arrow keys to adjust speed or incline
3. GO – press go to begin your workout immediately without having to select a workout program.
4. STOP – press this once to enter pause mode and hold it within 3 seconds to reset the treadmill and restart
the programming sequence.
5. PROGRAM KEYS – press to select a workout. If the key has a plus sign this indicates additional workout
options, press repeatedly to scroll through.
6. READOUT SWITCH KEYS – press one of these four keys to change your desired readout.