17
COMPUTER
Quick Start
Plug the
Power Cord (18)
into a wall outlet and flip the
Power Switch (20)
that is located at the
front of the treadmill to the ON position. Make sure the
Safety Tether Key (6)
is positioned on the
Computer (5)
then attach the Safety Clip (other end of the
Safety Tether Key (6)
securely to your
clothing. When starting the treadmill, stand on the
Side Rails (45)
, not on the
Belt (39)
. Press the
Start button, The
Computer (5)
will beep and count down from 3 indicating that the
Belt (39)
will
begin to move.
The
Belt (39)
will start moving with an initial speed of 1.0 MPH. The TIME window will display your
elapsed workout TIME. The DISTANCE window will display your cumulative DISTANCE. The
CALORIES window will display your total CALORIES burned during your workout.
You may press the UP or DOWN button on the
Computer (5)
to increase or decrease the speed
during exercise.
The treadmill’s speed range is from 1.0 MPH to 5.0 MPH. The SPEED window will
display your current speed. During training, you may press the STOP button to stop the treadmill
running at any time and press the START button to start the treadmill again. You can also pull out
the
Safety Tether Key (6)
to stop the treadmill. Once pull out the
Safety Tether Key (6)
, the TIME
will display SAFE then stop the treadmill.
The backlight will automatically turn off after 30 seconds if no button on the computer has
been pressed for 30 seconds. The LCD display will continue to function during workout.
