6
M A 6 0 0 \M A 4 0 0
.
TA R G E T H E A R T R AT E P R O G R A M :
This program automatically modifies the speed to maintain a preset target
heart rate. This target is established in the setup process. The chart on this owners manual should be used to
determine the appropriate target heart rate. To set up the target heart rate program, you will need to enter the workout
time, your age, and your target heart rate.
W IR E L E S S H E A R T R AT E C H E S T S T R A P
(Optional)
:
The most accurate way to read your heart rate is by
using a wireless heart rate transmitter. Prior to wearing the strap, moisten the two contact pads with several drops of
water and spread the water over the pads with your finger. When you put on the strap, centre the transmitter strap just
below the breast or pectoral muscles, directly over your sternum. Adjust the elastic strap so the belt fits snugly and
stays in place.
B O D Y M A S S -
Summary of Contents for MA400
Page 1: ...Wrench 6mm Wrench 5mm Wrench ...
Page 4: ...Never use extension cords between the treadmill and wall outlet 1 ...
Page 7: ...12 ...
Page 8: ...INCLINE 5 M A 600 M A 400 P1 P2 P3 P4 P5 P6 P9 5km P7 P8 ...
Page 10: ...M A 600 7 ...
Page 11: ...9 ...
Page 12: ......
Page 13: ...10 ...