background image

 

 

11 

104

102

05

07

101

68

70

69

72

67

66

 

 
 
 
 
 
 
 

 
 
 
 
 
 

 
 
 

 

 

 

Get to know your 

New Exercise Bike 

 

Assembly Instructions  

Continued 

STEP#5 Install Resistance Bands  

 

Clip Resistance Band Holder to Seat Back Tube here – 

 

Place one RB Handle through opening here: 

 

Place Tube in metal loop 

 

Hang handles on Resistance Band Holder 

 

 

 

Step#3 Install Saddle Tube and Saddle 

 

Install Saddle Tube Adjuster Knob (104) 

 

Assemble Saddle (98) to Seat Tube (66) using Nut (100) and Washer (99) 

 

Note

FitDesk® is supplied with optional saddle height extender (71) for increased 

leg extension if needed. Recommended for use if taller than 5’9” / 175cm 

 

Height is adjusted using Knob (104). You do not have to remove to adjust. Loosen and 
Pull – retighten. 

 

 

 

STEP#4 Install Saddle Back  

 

Mount  Saddle  Back 
Assembly 

(67) 

to 

Saddle  Post  (66)  with 
Carriage  Bolt  (68), 
Nuts  (70),  Washers 
(69) 

 

Choose  High  or  Low 
Position  and  Mount 
Saddle  Back  Cushion 
(101)  to  Saddle  Back 
(72)  using  bolt  (05) 
and washer (07).

 

 

Pass  Resistance  Band 
(102)  Handle  through 
frame 

support 

opening,  pull    strap 
inside  of  Resistance 
Band Holder.

 

 

Hang 

handles 

on 

hooks under saddle 

 

 

 

Summary of Contents for FDX 2.0 - 003

Page 1: ...THE AREA OF THIS PRODUCT USE RESPONSIBLY MACHINECANTIP ITEMSCANGETCAUGHTIN THE PEDALS TAKE EXTRA CARE WHEN FOLDING TRANSPORTING UNFOLDING AND MAKING ANY ADJUSTMENTS TO PRODUCT WHENUSING DESKAREATOPLAC...

Page 2: ...ISSING PARTS OR FOR HELP WITH A QUESTION at Customerservice fitdesk net Also we have a detailed FAQ section at our website www FitDesk net Or call Monday to Friday 9am to 5pm CST 615 669 9004 For fast...

Page 3: ...Range 4 10 to 6 5 147cm to 199cm Recommended Max User Weight 300lbs 136kgs Weight of Bike 47lbs Foot Print in OPEN position 16 wide X 26 long X 45 high T a b l e o f C o n t e n t s Precautions Parts...

Page 4: ...wing symptoms Pain tightness in your chest irregular heartbeat extreme shortness of breath feeling light headed dizzy or nauseous If you do experience any of these conditions or any other signs that c...

Page 5: ...wires from getting tangled in pedals Suggestion is to wrap computer charging wires over meter holder to keep away from pedals and in center of desk NOT on side 18 Do not stand while pedaling For ligh...

Page 6: ...tenance Tips TIP Check Pedal tightness with 15mm wrench WHEN NEW THEN AFTER 30 miles KEEP VERY TIGHT IF you hear a click noise when pedaling the pedals are loose Retighten and install THREAD LOCK TO P...

Page 7: ...7...

Page 8: ...l miles PRESS MODE BUTTON AT VERY BOTTOM This model FitDesk uses a Quick release frame unlock design As a safety precaution please use the technique shown here to Open and Close To Open pull pin on fr...

Page 9: ...Y MAIN FRAME METER HOLDER RESISTANCE BAND HOLDER SADDLE POST REAR STABILIZER FRONT STABILIZER DESK FRAME SUPPORT DESK STRAP SADDLE HEIGHT RESISTANCE BANDS PEDALS MASSAGE BAR SADDLE HEIGHT ADJUSTER KNO...

Page 10: ...and curved washer 06 tighten securely Rear Stabilizer has transport wheels STEP 1 STEP 2 MOUNTING HARDWARE IS LOCATED ON PARTS THEY ARE TO BE INSTALLED ON FOR EASY IDENTITY Step 2 Install Pedals Note...

Page 11: ...d Washer 99 Note FitDesk is supplied with optional saddle height extender 71 for increased leg extension if needed Recommended for use if taller than 5 9 175cm Height is adjusted using Knob 104 You do...

Page 12: ...ssemble Massage Bar Arm Rests Bolt Massage Bar 80 to Desk using Knob Bolts 85 Massage Bar 80 can be set in 3 positions above Horizontal Choose a desired height Align each Support Arm in same position...

Page 13: ...Height can be adjusted for comfortable use while pedaling Loosen Knob 104 Pull to release pin adjust to height release and tighten Knob Loosen knobs 89 to slide desk Raise or Lower Massage Bar with Kn...

Page 14: ...n to assure the tube is passing only through Loop in frame support tube Do not use bands in a sawing motion through frame loop Take care of bands to assure they are safe before each use Contact us for...

Page 15: ...ONS 1 TIME Press the MODE key until the pointer is on TIME The time of the workout will be displayed 2 SPEED Press the MODE key until the pointer advances to SPEED The current speed will be shown 3 DI...

Page 16: ...zon com fitdesk or www fitdesk net review Here is a quick scan code for fastest way to leave a review Now you can turn your computer time in to the healthiest part of your day See our complete line of...

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