midnight.
•
Walking
and
running
steps
are
displayed
as
a
combined
total.
•
Going
to
your
Fitbit.com
Dashboard
and
clicking
“Sett ings”
can
remove
the
step
display.
f itbit.com/sett ings/device/tracker
•
Distance
•
Zip
calculates
your
distance
based
on
your
step
count
and
stride
length.
Your
stride
length
is
est imated
based
on
your
height,
weight,
age,
and
gender.
You
also
have
the
op-
t ion
of
entering
your
own
stride
length
for
more
accuracy.
(Link
here
to
Calculat ing
Stride
length)
•
Distance
can
be
viewed
in
either
miles
or
kilometers
by
changing
your
sett ings
.
f itbit.com/user/prof ile/edit
•
Going
to
your
Fitbit.com
Dashboard
and
clicking
“Sett ings”
can
remove
the
distance
dis-
play.
f itbit.com/sett ings/device/tracker
•
Calorie
Burn
•
Zip
records
how
many
calories
you’ve
burned
based
on
your
act ivit ies
throughout
the
day
and
your
Basal
Metabolic
Rate
(BMR).
(link
to
BMR
def init ion/explanat ion
of
BMR)
•
When
you
manually
log
an
act ivity
on
Fitbit.com,
the
calorie
burn
associated
with
it
will
be
added
to
your
Zip
the
next
t ime
you
sync.
•
The
total
displayed
is
how
many
calories
you
have
burned
since
midnight,
including
your
BMR.
•
Going
to
your
Fitbit.com
Dashboard
and
clicking
“Sett ings”
can
remove
the
calorie
dis-
play.
f itbit.com/sett ings/device/tracker
8
Summary of Contents for Wireless Activity Tracker
Page 1: ...Product Manual...
