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Fit4Home F4H-ACC-TF7512, User Manual

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Fit4Home F4H-ACC-TF7512 User Manual Download Page 13

13

Declaration of Conformity

We, Importer

Fit4home Ltd

Unit A, Perseverance Mills, Olive Lane, Darwen BB3 3DQ United Kingdom

Declare that the product

TF-7512 Dumbbell Bracket

Complies with the following European Directives: 

EN ISO 20957-1

Authorised Signatory and technical file holder

Signed for and behalf of:

Fit4home Ltd

Unit A

Perseverance Mills

Olive Lane

Darwen

BB3 3DQ

United Kingdom

Tassadaq Hussain

Summary of Contents for F4H-ACC-TF7512

Page 1: ...ain important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Custo...

Page 2: ...2 CONTENTS Safety Information Exploded Diagram Parts List Assembly Instructions Step 1 Step 2 Step 3 Warm Up Routine Fit4Home Ltd Declaration 03 04 05 06 07 07 08 09 10 11 12 13...

Page 3: ...The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 me...

Page 4: ...before use every time If anything broken or loose please fix them immediately You may continue using after they return to good conditions 14 Special attention to components most susceptible to wear 1...

Page 5: ...5 EXPLODED DIAGRAM...

Page 6: ...pace around the item Use the present tooling for assembling before assembling please check whether all needed parts are available It is strongly recommended this machine to be assembled by two or more...

Page 7: ...7 ASSEMBLY INSTRUCTIONS STEP 1 1 Fasten the Front rollers 7 to the Main bottom frame 1 with Hex bolt 14 and Flat washer 16...

Page 8: ...upport frame 3 Big dumbbell support frame 2 to the hole of the main bottom frme 1 then fix them with hex bolt 13 flat washer 15 2 Finally fasten the support frame 3 to the Big dumbbell support frame 2...

Page 9: ...main bottom frme 1 with hex bolt 13 flat washer 15 2 then fasten the small dumbbell support frame 4 to the big dumbbell support frame 2 with hex bolt 12 flat washer 15 nylon nut 6 3 Finally fasten the...

Page 10: ...state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should fee...

Page 11: ...S Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Res...

Page 12: ...Fit4Home employs a dedicated customer service team to ensure the consumer is provided with the best service and experience For any queries or issues feel free to contact us via e mail or phone As an o...

Page 13: ...3DQ United Kingdom Declare that the product TF 7512 Dumbbell Bracket Complies with the following European Directives EN ISO 20957 1 Authorised Signatory and technical file holder Signed for and behal...

Page 14: ...14...

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