FOOD Shelf Temp °C Time (min) Shelf Temp °C Time (min)
Beef Steak - Rare 4 Hi 8-10
- Medium 5 Hi 10-15
- Well Done 5 Hi 15-20
Hamburgers - Well Done 5 Hi 12-15 5 180-200 15-25
Meatballs - Well Done 5 Hi 12-15 5 180-200 15-25
Lamb Chops - Medium 5 Hi 15-20 4 180-200 15-20
- Well Done 5 Hi 20-25 4 190-200 20-25
Rack - Medium 6 190-200 25-35
Pork Chops - Well Done 4 Hi 15-20 5 180-200 20-30
Ham Steaks - Well Done 5 Hi 15-20 5 180-200 15-20
Bacon 3 Hi 4-6 4 180-200 10-15
Sausages 4 250-Hi 10-15 5 180-200 15-25
Chicken Pieces - Well Done 5 180-200 15-20
Whole - Well Done 7 175 30-35
per 500g
Fish Fillets, Thick 4 180-200 8-12
Fillets, Thin 4 180-200 6-10
Toast 1-6 Slices - Medium 1 Hi 2-3
1-2 Slices - Medium 1 Hi 2-3
The chart above refers to full sized oven shelf positions, numbered from the top down. The above temperatures and
times are a guide only and you may need to increase or decrease them depending on your preferences. When cooking
large cuts of meat times and temperatures are based on 30 minutes per 500g/1 lb.
INSPIRATION
Stuff pesto under the skin of boneless chicken breasts and bake in a hot oven
on an oven tray sprayed or brushed with olive oil.
G R I L L I N G G U I D E
GRILL FAN GRILL
Summary of Contents for Astro NULL
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