3
Introduction
WELCOME TO YOUR
POWER ERG
Congratulations on your purchase – the POWER ERG is an anterior chain and
functional trainer, supporting full body pulling movements that combine body
weight and fluid resistance to achieve an impact free workout. The adjustable
Fluid Force allows the user to create greater resistance throughout the entire
range of motion while training at peak power.
Targeting the core, triceps, lats, glutes and quads, the design of POWER ERG
TM
creates an inertial mass that is not only influenced by Fluid Force but also by the
load of your own body weight as you push up from a squat position.
Whether you are a veteran, athlete or somewhere in between, POWER ERG is
designed to target strength, endurance, intensity, agility, stability, flexibility and
balance through each workout.
Visit our website for workout tips and product support.
PRODUCT REGISTRATION AND SERIAL NUMBER
TO VALIDATE WARRANTY SUPPORT, RECORD YOUR UNIQUE PRODUCT PURCHASE
BELOW AND SAVE YOUR ORIGINAL RECEIPT.
TO REGISTER YOUR PRODUCT WARRANTY ONLINE OR UNDERSTAND THE TERMS OF
YOUR WARRANTY VISIT
WWW.FIRSTDEGREEFITNESS.COM/SUPPORT
If you are making a warranty claim, please contact your local FDF Dealer In the first
instance.
SERIAL NO.
DATE OF PURCHASE
