First Degree Fitness NEPTUNE AR User Manual Download Page 1 | Manualshive

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NEPTUNE AR

TITAN AR

USER GUIDE

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Summary of Contents for NEPTUNE AR

Page 1: ...NEPTUNE AR TITAN AR USER GUIDE...

Page 2: ...e Rower 1 As with any piece of fitness equipment consult a physician before beginning your Rower exercise program 2 Follow instructions provided in this manual for correct foot position and basic rowi...

Page 3: ...7 Assembly Instructions 8 Operation Instructions 12 Computer Operation 15 Detaching the Rower Belt 16 Reattaching the Rower Belt 17 Removing the Bungee Shock Cord 18 Maintenance 19 Troubleshooting 20...

Page 4: ...excessive wearing is present on the belts pulleys and bungee cords Do not use unit until said parts are repaired or replaced Do not allow children unattended access to the machine The Rower can stand...

Page 5: ...to be inspected at regular intervals Ensure that any person s making adjustments or performing maintenance or repair of any kind is qualified to do so DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APP...

Page 6: ...smount Product Highlights Durable belt drive with active recoil system Patented twin tank design Ergonomic handle design Seat Frame Footplate Transport Wheels Product Class HC Braking System Speed Ind...

Page 7: ...ol 6 1 Internal Mounting Plate 19 1 6mm Allen Key 7 1 75x50 Rubber End Cap 20 1 8mm Allen Key 8 1 Rubber BumpStop Seat Rail 21 2 AA Duracell Battery 9 2 M6x10mm Bolt 22 4 Water Treatment Tablet 10 2 M...

Page 8: ...rt of seat rearward WARNING Installing the Seat incorrectly will result in lack of data pickup during rowing 2 STEP 2 REQUIRED Rubber Bumpstop 8 2 x M6x10mm Bolts 9 Turn Seat Rail over and install the...

Page 9: ...Leg is tightened install the Rear Rubber End Cap 7 STEP 4 Installing the Seat Rail to Mainframe REQUIRED M10 Nyloc Nut 15 M10x95mm Bolt 16 2 xM10 Washer 17 Install the Seat Rail onto the Mainframe At...

Page 10: ...r 14 M10 Nyloc Nut 15 STEP 5 Installing the Seat Rail to Mainframe 2 STEP 6 Installing the Footplate REQUIRED Footplate 4 Install the Footplate 4 onto the Rower Footplate assembly left side For ease o...

Page 11: ...e Mid Leg begins to lift off of the ground as shown below Note If excessive head shaking hopping of the tank occurs during rowing this indicates the Vertical Seat Rail Tensioning Bolt being out of adj...

Page 12: ...t www firstdegreefitness com The Adjustable Resistance AR Tank developed and patented by FIRST DEGREE FITNESS offers a true multi level experience Water is moved between the storage and active chamber...

Page 13: ...let is required only when discoloration appears in the water Exposure to full sunlight reduces the life of the Water Treatment Tablets Storing the rower away from direct sunlight will extend the time...

Page 14: ...forward with arms still out front Now drive hard this is the CATCH 4 Knees partially straightened so seat is now at mid point of travel back and arms still straight Maintain the stroke 5 Knees are nea...

Page 15: ...s with the exception of Total Count and SPM Once values are set press Enter to move into the following mode Reset Press this key to reset values Note Total count can only be reset by taking out and re...

Page 16: ...the range of the normal rowing stroke until the belt detaches from the Belt Bungee Pulley Tip You ll hear the Velcro separating just before the belt detaches 2 Cut plastic tie holding bungee at the Bu...

Page 17: ...forward position If Bungee Shock Cords previous tension seemed correct a good way to judge is if the Rower Handle can make it to the furthest point forward on the top of the Mainframe under bungee te...

Page 18: ...e Belt Bungee Pulley Once Bungee Cord and Upper Frame Hole are aligned push the Bungee Cord up and through the frame as shown Reinstall the Shock Cord through the Upper Frame along the opposite side o...

Page 19: ...y hundred hours for correct tension and for signs of wear The Rowing Belt should provide many years of trouble free use If a Rowing Belt change is required please contact your local service representa...

Page 20: ...rous rowing M10X150mm Vertical Seat Rail Tensioning Bolt is slightly too loose Tighten bolt 1 2 turn and row again Tighten as needed until problem stops Note Over tightening this bolt can damage the s...

Page 21: ...t tighten the Knob and the Bolt Install the bracket onto the rower as shown Stand the rower up vertically with the main frame on the floor Using the 8mm Allen Wrench tighten the Bolts Tighten the Z Br...

Page 22: ...to any defect in materials or workmanship within 1 year of the original purchase Specific Inclusions Bungee recoil cord Hand grips foot straps Polyester rowing belt Seat All pulleys rollers bearings A...

Page 23: ...23 CONTACT US For customer support please visit firstdegreefitness com support TAIWAN T 886 3 478 3306 764 Chung Shan South Rd Yangmei Taoyuan Taiwan R O C...

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