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1

ADJUSTABLE 

FLUID RESISTANCE

FLUID RESISTANCE

 

MACHINES

FLUIDEXERCISE

EXERCISE

.COM                    FIRST

FIRST

DEGREEFITNESS

FITNESS

.COM

    FDF  Console  with

    FDF  Console  with

User Guide Version 1.0

UPDATED - 300421

Summary of Contents for FluidExercise ARM CYCLE E650

Page 1: ...1 ADJUSTABLE FLUID RESISTANCE FLUID RESISTANCE MACHINES FLUIDEXERCISE EXERCISE COM FIRST FIRSTDEGREEFITNESS FITNESS COM FDF Console with FDF Console with User Guide Version 1 0 UPDATED 300421...

Page 2: ...nsole Reset SPECIAL FUNCTIONS Equipment Selection BLUETOOTH CONNECTIVITY Connect to Mobile Device Connect to Mobile APP Connect to Bluetooth Heart Rate Monitor Connect to Bluetooth Heart Rate Touch Ha...

Page 3: ...hand grips Foot rest for added stability Lumbar Support Solid crank arm for robust durability Crank height fixed nothing to adjust Patented Twin Tank Bi directional rotation for complete muscle engage...

Page 4: ...s Simple 3 Button User Interface Auto power down after 5 minutes of no activity ONLY if Bluetooth is not connected 2 x D Cells for Extended Battery Life WORKOUT OPERATION A user will exercise during a...

Page 5: ...g PULSE Heart Rate from a Bluetooth connected heart rate monitor LEVEL Current resistance level which automatically updates when adjusted on the equipment RPM Current cadence at crank in Revolutions p...

Page 6: ...console Press and hold RESET to clear console data Use the WORK buttons to set Work Interval Use the REST buttons to set Rest Interval When exercise begins the Work Interval will start counting down a...

Page 7: ...G CHART TYPE Click RESET to toggle between chart types WATTS HISTORY REAL TIME SPEED CONSOLE RESET To clear workout data press and hold RESET for 3 seconds Note Bluetooth will be disconnected USING TH...

Page 8: ...The correct equipment type is set at the factory as part of the manufacturing process so this procedure should not be required by an end user under normal circumstances EQUIPMENT ID IN CAL WINDOW EQU...

Page 9: ...fitness app running on a mobile device follow these steps 6 When a successful connection is made the console will show a simplified workout screen charts only with no readings It is assumed the connec...

Page 10: ...ECTIVITY CONNECT TO MOBILE DEVICE APP For example if using the Zwift app the user will be presented with the following screens Note For Android apps Bluetooth and Location Services must be enabled on...

Page 11: ...art Rate Monitor Compatible monitors should automatically connect if within range BLUETOOTH CONNECTIVITY CONNECT TO BLUETOOTH HEART RATE MONITOR Follow these steps to connect with a Bluetooth Hear Rat...

Page 12: ...the FDF Fluid Connect App FDF Fluid Connect App is available on Apple App Store and Google Play Apple https apps apple com ke app fluid connect id1514909463 Google https play google com store apps de...

Page 13: ...t the Fluid Resistance to level 2 and wait a few seconds before clicking RESET 6 Set the Fluid Resistance to the next level and wait a few seconds before clicking RESET 7 Repeat 6 until all 10 levels...

Page 14: ...r conditions where the product will be exposed to water organic solutions or acid Do not use the product under direct sunlight Clean the product with a soft cloth and neutral detergent or alcohol When...

Page 15: ...sor ON Operating Temperature 0 C to 80 C Avoid condensation Storage Temperature 0 C to 80 C Avoid condensation Speed Sensor 100KHz Level Sensor 100K Potentiometer LCD 28 x 7 Segment Digits 8 x Annunci...

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