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Finnlo ABDOMINO, Manual

The Finnlo ABDOMINO is a versatile abdominal trainer designed to help strengthen core muscles. To ensure you get the most out of your workout, make sure to download the free user manual from our website. With detailed instructions and tips, you'll be on your way to achieving your fitness goals in no time.

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Summary of Contents for ABDOMINO

Page 1: ...finnlo com HAMMER SPORT AG I ILCJ Art 149 1337...

Page 2: ...erheitsniveau des Ger tes kann nur gew hrleistet werden wenn Sie in regelm igen Abst nden die Verschlei teile berpr fen Diese sind mit in der Teileliste gekennzeichnet Please check the wear parts regu...

Page 3: ...support tube 1 3740 6 Armauflage arm support 2 3740 7 Kunststoffabdeckung 1 cover 1 2 3740 8 Geh use housing 2 3740 9 Armb gel handle bar 2 3740 10 Kreuzschlitzschraube cross head screw ST 4 8x13 6 3...

Page 4: ...4 6 Explosionszeichnung Explosiondrawing...

Page 5: ...Sie Ihre Arme auf den Geh usen und legen Ihre H nde locker an den Armb gel an Put your Arms on the housings and hold the handle bar loosely 3 Drehen Sie die angewinkelten Beine nach links oder rechts...

Page 6: ...icht durch die Armmuskulatur gef hrt wird Pay attention that your Ab dominal muscles are doing the exercise and not your arms Ausgangsposition Start position 1 Legen Sie Ihren Kopf auf die Kopfst tze...

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