Sub Step 1. Fill hollow Base (01) with either sand or water (approx 250lbs of water or approx 370 lbs of sand).
Sub Step 2. Align using the round and square notches and attach the Neck Plate (02) to the Base (01) using 8 Flat Washers (05),
8 Lock Washers (04), and 8 Bolts (03) as shown in Diagram 2. Tighten bolts loosely by hand until all are in place, then
go back and re-tighten securely with Allen Wrench.
Sub Step 3. Attach the Flex Neck (06) to the Neck Plate (02) using 8 Flat Washers (05), 8 Lock Washers (04), and 8 Bolts (03)
as shown in Diagram 3. Tighten bolts loosely by hand until all are in place, then go back and re-tighten securely with Allen Wrench.
Sub Step 4. Screw Connecting Pole (07) into Flex Neck (06) as shown in Diagram 4.
Items needed step 2:
No.
Description Qty.
09
Connecting Tube
1
10
Shell
1
11
Main Foam Section
1
12
Foam Centre Plug
1
13
White Foam Ring
1
14
Black Foam Ring
1
STEP 1: BASE CONSTRUCTION
Sub Step 1. Insert Foam Centre Plug (12) into the Main Foam Section (11), pushing all the way to the bottom.
Sub Step 2. Insert White Foam Ring (13) into Shell (10), this is best accomplished by putting the ring in at an angle,
then pulling the Shell (10) up around it.
Sub Step 3. Insert Black Foam Ring (14) into Shell (10), this is best accomplished by putting the ring in at an angle,
then pulling the Shell (10) up around it.
Sub Step 4. Close Shell (10) lid and zip closed.
Sub Step 5. Insert Connecting Tube (09) into Shell (10), to complete Heavy Bag Tube.
STEP 2: HEAVY BAG CONSTRUCTION
Items needed for step 1:
No.
Description Qty.
01 Base
1
02
Neck Plate
1
03
Bolts
16
04
Lock Washers
16
05
Flat Washers
16
06
Flex Neck with PTR
1
07
Connecting Pole
1
08
Adjusting Pole
1
15
Allen Wrench
1
Diagram 1
Diagram 2
Diagram 4
02
03
04
05
01
Diagram 3
03
04
05
01
01
01
07
12
10
11
10
11
13
13
14
10
11
09
13
14
10
11
06
Diagram 1
Diagram 2
Diagram 3
Diagram 4
Diagram 5
PAGE 3
Assembly For
Everlast Powercore
TM
Freestanding Heavy Bag
Model #P00001266
