Reference table of time and temperature for cooking.
Cooking time (minutes)
Temperature Rack position
Roast meat
Beef
16 mins per 1lb + 20 mins 180-190˚C
Low rack
Lamb
16 mins per 1lb + 20 mins 180-190˚C
Low rack
Pork
24 mins per 1lb + 20 mins 180-190˚C
Low rack
Steak
Rare
3 mins each side
250˚C
High rack
Medium
5 mins each side
250˚C
High rack
Well done
7 mins each side
250˚C
High rack
Other meats
Sausage
5-8 mins each side
250˚C
High rack
Pork chop
6-8 mins each side
250˚C
High rack
Lamb chop
6-8 mins each side
250˚C
High rack
Chicken
35-40 mins
190-200˚C
Low rack
Chicken portions
15-20 mins
190-200˚C
Low rack
Cake
One layer
20-25 mins
200˚C
Low rack
Loaf
35-40 mins
150˚C
Low rack
Potatoes (roast, small cut)
(Par boil for approx. 8min depending on size)
25-40 mins
190-210 ˚C
High rack
Oven Chips (frozen)
15-20 mins
180-200 ˚C
High rack
Cooking tips and recipes
How to roast
Place meats directly onto wire rack.
Cooking time may vary depending on cut size and degree of cooking. Consult the cooking guide provided.
How to bake
Place food in metal or ceramic baking pan (not supplied) of a diameter of no more than 12” (300mm), leave
enough room for air to circulate around the food being cooked.
Follow cooking guidelines on the table provided.
How to steam
You can steam vegetables at the same time as cooking the main dish by wrapping the vegetables in foil with
a small amount of water and placing the sealed pouch at the bottom of the cooking bowl.
How to fry
You can get the effect of deep frying without all the oil by spraying the food lightly with oil using the dispenser
provided. The food will need to be turned regularly during cooking.
Helpline No, UK/Northern Ireland 0800 1488647. Republic of Ireland 1800 932677
Web Support:
www.europasonic.com
Model Number: MT-A12W/MT-A12B
68447 Date Code: 01/2016
08
Summary of Contents for MT-A12B
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