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Summary of Contents for PC16

Page 1: ...OWNER S MANUAL CAUTION Please read all instructions in this manual before use the equipment and keep the manual well Standing Calf Raise ...

Page 2: ... ge s dama please do ot try o pair it by yourself Please ct your not use it and do n t re conta supplier in time It is necessary to inform af er t sales service personnel as soon as possible to get the ac repaired m hine 5 Make sure the selector pin has fit well in its position before exercising and do not use selector pin o ne coupled with th nt to o y ther than the o is equipme av id an injury A...

Page 3: ...o 11 The equipment should be ll d fined e and r d used in a we e plac unde well manage and monitored t e equipment owner way of h Before u t equipment please consult your physician ss expert and sing he and fitne must be to read all t sure he if cations in this owner spec i s manual Ma nufacturer will not be held responsible or y personal injury and property loss resulted from the f an incorrect u...

Page 4: ...Upper shield Front shield Floor stander Adjusting bracket Swing span Shoulder pads Bottom Frame Foot 5 ...

Page 5: ...e suitable in ation tool ould be used to avo stall s sh id the equipment damages or human injuries c s by the use of appropriate tools in on process au ed in the installati 7 If need o ve equipment the movement must be af tion of t mo ter the comple installation The equipment can t e m he no b oved w n he s lation process ha t in tal sn t finished or locking h nut asn t been ig tened t h up 8 Atte...

Page 6: ...y the probl s and em reinstall it Fram Ten years Main es y eight p wi One ear Bushings Pivot bearings guide rods W late cams s vel welding parts Pull pin components ar F ubber gr Half ye inish r ips belt cables Three Months upholstery force Make t that he t is w y normity before cer ain t equipmen ithout an ab normally use 7 ...

Page 7: ...y step1 Steps No Description Specifications Qty 2 Transverse joint frame 1 3 Middle bottom Frame 1 38 Plain washer Φ24 Φ13 2 5 8 39 Spring washer M12 8 40 Hex socket head cap screw M12 30 8 59 Doorframe 1 1 8 ...

Page 8: ...scription Specifications Qty 1 Front support frame 1 3 Middle bottom Frame 1 4 Floor stander 1 41 Plain washer Φ20 Φ10 5 2 7 45 Spring washer M10 7 46 Hex socket head cap screw M10 30 5 47 Hex socket head cap screw M10 25 2 2 9 ...

Page 9: ... Description Specifications Qty 5 Load bearing frame 1 6 Swing span 1 7 Adjusting bracket 1 14 Axle 2 1 16 Gas spring cylinder 1 41 Plain washer Φ20 Φ10 5 2 2 45 Spring washer M10 2 46 Hex socket head cap screw M10 30 2 3 10 ...

Page 10: ...Assembly step4 Steps No Description Specifications Qty 1 Front support frame 1 5 Load bearing frame 1 6 Swing span 1 13 Axle 1 1 51 Circlips for shaft Φ25 2 4 11 ...

Page 11: ...ications Qty 1 Front support frame 1 3 Middle bottom Frame 1 8 Foot frame 1 41 Plain washer Φ20 Φ10 5 2 2 43 Nylon insert lock nut M10 4 45 Spring washer M10 2 46 Hex socket head cap screw M10 30 2 48 Countersunk hex socket screws M10 70 4 5 12 ...

Page 12: ...Assembly step6 Steps No Description Specifications Qty 6 Swing span 1 10 Shoulder pads 2 52 Plain washer Φ16 Φ8 4 1 6 4 53 Spring washer M8 4 55 Hex socket head cap screw M8 25 4 6 13 ...

Page 13: ...y 17 20lb weight stack plate 13 18 Cable set 1 27 10lb counterweight 1 53 Spring washer M8 2 54 Hex socket head cap screw M8 20 2 59 Doorframe 1 65 Guild rod stator 1 66 Big washer Φ24 Φ8 4 2 2 67 Rod end cover 4 68 Rubber bumper 2 70 Cage nut M8 2 71 Rubber bumper Φ38 Φ22 8 2 75 Guide rod 2 7 14 ...

Page 14: ...o Description Specifications Qty 52 Plain washer Φ16 Φ8 4 1 6 10 54 Hex socket head cap screw M8 20 8 59 Doorframe 1 60 Upper shield 1 61 Shield fixation column 2 77 Hex socket head cap screw M6 16 6 78 Plain washer Φ12 Φ6 4 1 6 6 79 Front shield 1 8 15 ...

Page 15: ...16 Cable Route Diagram Correct Wrong L plate L plate ...

Page 16: ...Exploded View 17 ...

Page 17: ...e 13 18 Cable set 1 19 Steps rolling bearing 4 20 Knuckle bearing M10 1 21 Spring 1 22 M20 nut 1 23 Copper based bushing Φ16 Φ13 11 5 2 24 Reed nut HLM GB25 3 25 Washer Φ25 4 Φ11 5 2 26 Roller link head 27 10lb counterweight 1 28 Rubber bumper 1 29 Limiting rubber 2 30 Pulley 7 31 Handle grip 3 32 Tube stopper 50 70 3 4 33 End cover Φ25 21 gray 2 34 End ring Φ25 14 gray 2 35 End ring Φ25 14 yellow...

Page 18: ...5 Hex socket head cap screw M8 25 4 56 Hex socket head cap screw M5 50 1 57 Nylon insert lock nut M5 1 58 14holes shaft 1 59 Doorframe 1 60 Upper shield 1 61 Shield fixation column 2 62 Rubber mat 4 63 Hexagon socket button head screw M8 16 8 64 Pulley catch 1 65 Guild rod stator 1 66 Big washer Φ24 Φ8 4 2 2 67 Rod end cover 4 68 Rubber bumper 2 69 Selector pin 1 70 Cage nut M8 2 71 Rubber bumper ...

Page 19: ...ed on rod x es i oil c um Apply to single s a t tion with cable 3 Check w t stack to any damaged eigh know if there is steel plate which caused by too much force or friction on rod Apply to sing tat with cable le s ion 4 Check pulley on whether its groove surface is clean and whether it runs smoothly Apply t ion with o single stat cable 5 Check bol ng p ts W m with alcohol and anticorrosive oil ts...

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Page 21: ...ttached to the application tape 3 Aline the center hole of label with the weight stack 4 Line up the first label to hole on top plate 5 Make sure label is straight and slowly press into place 6 Gently remove application tape and rub each label firmly against the weight stack 7 Allow labels to stand for 24 hours to allow adhesive to cure fully center hole ...

Page 22: ...g k 59 g k 49 9 13 6 22 7 bs l 210 bs l 270 bs l 250 bs l 230 g k 93 5 g k 122 5 g k 113 4 g k 104 3 bs l 190 bs l 170 bs l 150 bs l 90 bs l 70 bs l 50 bs l 30 lbs 10 bs l 130 bs l 110 g k 86 2 g k 77 1 g k 68 g k 40 8 Kg 31 8 g k g k kg 4 5 g k 59 g k 49 9 13 6 22 7 bs l 210 bs l 270 bs l 250 bs l 230 g k 93 5 g k 122 5 g k 113 4 g k 104 3 ...

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