ETENON Fitness LATERAL RAISE Owner'S Manual Download Page 8 | Manualshive

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ETENON Fitness LATERAL RAISE Owner'S Manual Download Page 8

Assembly step 2

7

Step

No.

Description

Specifications

Qty

65

Half round cushion

2

79

Seat pad

1

80

Back seat pad

1

88

Hexagon socket screw on umbrella head

M8*30

2

90

Hexagon socket screws with cylindrical head

M8*30

5

91

Hexagon socket screws with cylindrical head

M8*85

4

94

Flat washer

Φ16*Φ8.4*1.6

12

97

Spring washer

M8

12

2

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Summary of Contents for LATERAL RAISE

Page 1: ...OWNER S MANUAL CAUTION Please read all instructions in this manual before use the equipment and keep the manual well LATERAL RAISE ...

Page 2: ...1 ...

Page 3: ...2 ...

Page 4: ...Equipment Schematic 3 Door Frame Back seat pad Main frame Seat pad Left are frame Right are frame ...

Page 5: ...4 ...

Page 6: ...5 ...

Page 7: ...her M10 4 27 Flat washer Φ20 Φ10 5 2 4 53 Pulley set 1 72 Half pulley cover 2 75 Ring 2 76 End cover 2 86 Hexagon socket screw on umbrella head M10 25 2 92 Hexagon socket screws with cylindrical head M10 50 1 93 Hexagon socket screws with cylindrical head M10 35 3 95 Flat washer φ20 φ10 5 2 4 98 Spring washer M10 5 99 Nut M10 2 1 ...

Page 8: ...f round cushion 2 79 Seat pad 1 80 Back seat pad 1 88 Hexagon socket screw on umbrella head M8 30 2 90 Hexagon socket screws with cylindrical head M8 30 5 91 Hexagon socket screws with cylindrical head M8 85 4 94 Flat washer Φ16 Φ8 4 1 6 12 97 Spring washer M8 12 2 ...

Page 9: ...er φ38 φ21 10 2 12 Rod end cover 4 13 Pulley sets φ89 32 2 14 Selector pin 1 19 Inner Hexagon Socket Head Bolt M8 20 2 21 Inner Hexagon Socket Head Bolt M10 55 2 23 Spring washer M8 2 26 Flat washer Φ16 Φ8 4 1 6 2 27 Flat washer Φ20 Φ10 5 2 4 28 Nylon nut M10 2 57 10 pounds of optional iron components 14 58 10pounds counterweight components 1 3 ...

Page 10: ... 1 3 Shield fixed plate 4 6 Fixed bushing 12 7 Front shield 1 8 Back shield 1 15 cross recessed countersunk head screw M5 10 8 16 Countersunk head hexagon socket screw M6 16 12 18 Inner Hexagon Socket Head Bolt M6 16 2 22 Spring washer M6 2 25 Flat washer Φ12 Φ6 4 1 6 2 4 ...

Page 11: ...10 CABLE ROUTING DIAGRAM Cable limiting post Correct Wrong Cable limiting post ...

Page 12: ...Exploded View 11 ...

Page 13: ... countersunk head screw M5 10 8 16 Countersunk head hexagon socket screw M6 16 12 17 Inner Hexagon Mushroom Head Bolt M8 25 4 18 Inner Hexagon Socket Head Bolt M6 16 2 19 Inner Hexagon Socket Head Bolt M8 20 2 20 Inner Hexagon Socket Head Bolt M10 35 4 21 Inner Hexagon Socket Head Bolt M10 55 2 22 Spring washer M6 2 23 Spring washer M8 2 24 Spring washer M10 4 25 Flat washer Φ12 Φ6 4 1 6 2 26 Flat...

Page 14: ...13 Exploded View ...

Page 15: ...lastic cylindrical pin 6 25 2 57 10 pounds of optional iron components 14 58 10pounds counterweight components 1 59 Limit screw 1 60 Elastic cylindrical pin 10 45 1 61 Balance iron 2 62 15 hole selection shaft 1 63 Cable set 1 1 64 Cable set 2 1 65 Half round cushion 2 66 Plug 2 67 Aluminum plug 2 68 Aluminum ring 2 69 Aluminum baffle ring 2 70 Plastic ring 2 71 Gloves handles with through hole 2 ...

Page 16: ...lla head M8 30 4 89 Hexagon socket screws with cylindrical head M6 25 2 90 Hexagon socket screws with cylindrical head M8 30 6 91 Hexagon socket screws with cylindrical head M8 85 4 92 Hexagon socket screws with cylindrical head M10 50 3 93 Hexagon socket screws with cylindrical head M10 35 3 94 Flat washer Φ16 Φ8 4 1 6 18 95 Flat washer φ20 φ10 5 2 9 96 Spring washer M6 2 97 Spring washer M8 14 9...

Page 17: ...16 ...

Page 18: ...ttached to the application tape 3 Aline the center hole of label with the weight stack 4 Line up the first label to hole on top plate 5 Make sure label is straight and slowly press into place 6 Gently remove application tape and rub each label firmly against the weight stack 7 Allow labels to stand for 24 hours to allow adhesive to cure fully center hole ...

Page 19: ... 4 5 g k 31 8 g k 27 2 45 4 bs l 140 bs l 130 bs l 120 g k 63 5 g k g k bs l 150 g k 49 9 54 4 58 68 bs l 80 bs l 110 bs l 100 bs l 90 bs l 50 bs l 40 bs l 30 bs l 20 lbs 10 bs l 70 bs l 60 g k 36 3 g k g k g k 40 8 g k 22 7 Kg 18 1 g k 13 6 g k 9 1 kg 4 5 g k 31 8 g k 27 2 45 4 bs l 140 bs l 130 bs l 120 g k 63 5 g k g k bs l 150 g k 49 9 54 4 58 68 ...

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