Performance Index
Item / Index
Body Weight
Fat %
Hydration %
Muscle %
Bone %
Calories
Index Range
4.0% ~
60.0%
27.5% ~
66.0%
20.0% ~
56.0%
2.0% ~
20.0%
Division
0.1kg (0.2lb)
0.1%
0.1%
0.1%
0.1%
1 KCAL
Under or at the age of 30.
Fat (F)
Hydration (F)
Fat (M)
Hydration (M) Status
Key Line Indication
4.0 - 16.0%
66.0 - 57.8%
4.0 - 11.0%
66.0 - 61.2%
Underweight
16.1 - 20.5%
57.7 - 54.7%
11.1 - 15.5%
61.1 - 58.1%
Lean
20.6 - 25.0% 54.6 - 51.6%
15.6 - 20.0%
58.0 - 55.0%
Normal
25.1 - 30.5%
51.5 - 47.8%
20.1 - 24.5%
54.9 - 51.9%
Overweight
30.6 - 60.0% 47.7 - 27.5%
24.6 - 60.0%
51.8 - 27.5%
Obese
Over the age of 30.
Fat (F)
Hydration (F)
Fat (M)
Hydration (M)
Status
Key Line Indication
4.0 - 20.0%
66.0 - 55.0%
4.0 - 15.0%
66.0 - 54.8%
Underweight
20.1 - 25.0%
54.9 - 51.6%
15.1 - 19.5%
58.3 - 55.3%
Lean
25.1 - 30.0%
51.5 - 48.1%
19.6 - 24.0%
55.2 - 52.3%
Normal
30.1 - 35.0%
48.0 - 44.7%
24.1 - 28.5%
52.2 - 49.2%
Overweight
35.1 - 60.0%
44.6 - 27.5%
28.6 - 60.0%
49.1 - 27.5%
Obese
Fitness Assessment Chart
NOTE:
Muscle mass and bone mass are not
included in the assessment chart because health
levels vary between individuals. For a target goal
in muscle and bone mass, consult your primary
health care physician.
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