Description
11/2019
1024149-00
Operating instructions – 29/74
2.6
Description: vibration programmes
Programme
1)
Procedure
Frequency
Loosening and
relaxing the mus-
cles
Low oscillating fre-
quency
Fitness programme
for newcomers
Medium oscillating
frequency
Fitness programme
for advanced cus-
tomers
High oscillating fre-
quency
Improving the skin
texture and guard-
ing against cellu-
lites
Alternating oscillat-
ing frequency
1)
Each programme starts with a warm-up phase and ends with a cooling-
down phase.
