Epic FMTL39940 User Manual Download Page 2 | Manualshive

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Epic FMTL39940 User Manual Download Page 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

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EPIC is a trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS

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Summary of Contents for FMTL39940

Page 1: ...he space above Serial Number Decal QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3...

Page 2: ...W TO USE THE CHEST PULSE SENSOR 10 TREADMILL OPERATION 11 TROUBLESHOOTING 27 EXERCISE GUIDELINES 31 PART LIST 32 ORDERING REPLACEMENT PARTS 33 EXPLODED DRAWING 34 LIMITED WARRANTY Back Cover 2 EPIC is a trademark of ICON Health Fitness Inc TABLE OF CONTENTS ...

Page 3: ...ealer or call 1 800 806 3651 and order part number 146148 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never mo...

Page 4: ...ounding of the mast and supporting struc ture grounding of the lead in wire to an an tenna discharge unit size of grounding con ductors location of antenna discharge unit connection to grounding electrodes and re quirements for the grounding electrode 28 An outside antenna system should not be lo cated in the vicinity of overhead power lines or other electric light or power circuits or where it ca...

Page 5: ...t your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS Power Lines Ground Clamps Ground Clamps Ground Clamp Bonding Jumper Standoff Insulators Antenna Lead ...

Page 6: ...in Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model number of your treadmill is FMTL39940 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location of the decal Before reading further please familiarize yourself with the parts that are labeled in the drawing b...

Page 7: ...pright and feed the TV Cable 133 down into the Left Upright Pull the ends of the Wire Harness and the TV Cable out of the lower ends of the Uprights If there are wire ties on the ends of the Wire Harness and the TV Cable remove the wire ties Set the Handrail on the Uprights Finger tighten eight Handrail Bolts 99 into the Uprights 95 97 and the Handrail 91 Do not tighten the Handrail Bolts yet Be c...

Page 8: ...ve the two Upright Bolts 96 Slide the Uprights 95 97 fully onto the brackets on the Frame not shown Be careful to avoid pinching your hands or the Wire Harness not shown Attach each Upright with four Upright Bolts 96 as shown Firmly tighten all eight Upright Bolts Firmly tighten the eight Handrail Bolts 99 5 111 99 99 99 95 96 96 97 4 7 Note the location of the 75 ohm antenna terminal on the tread...

Page 9: ...ched or crushed by the wheels when the incline is changed Note A satellite receiver VCR or DVD player can also be connected to the treadmill Connect a CATV cable from the coaxial output on your equipment usually labeled TV OUT or RF OUT to the 75 ohm antenna terminal on the treadmill see assembly drawing 7 on page 8 Audio video equipment with out coaxial outputs some satellite receivers and DVD pl...

Page 10: ... that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest stra...

Page 11: ...ides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadm...

Page 12: ...ive technology Having iFIT com technology is like having a personal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD and video programs automatically control the speed and incline of the treadmill a...

Page 13: ...e the manual mode of the console follow the steps beginning on page 14 To use a preset program see page 16 To use a pulse driven program see page 17 To use the fitness test program see page 19 To use an iFIT com CD or video program see page 23 To use an iFIT com program directly from our Web site see page 24 To use the personal TV see page 25 To use the console s information mode see pages 25 and ...

Page 14: ...the START button or the SPEED button and then adjust the speed as desired Change the incline of the treadmill as desired To change the incline of the treadmill press the INCLINE and but tons Each time a button is pressed the incline will change by 0 5 The incline range is 0 to 15 Note After the buttons are pressed it may take a moment for the treadmill to reach the selected incline setting Follow ...

Page 15: ...en the de sired unit of measurement is selected remove the key and then reinsert it Note For simplicity all instructions in this manual refer to miles To reset the displayed time distance and Calories at any time press the RESET button Measure your heart rate if desired To use the chest pulse sensor see page 10 To use the handgrip pulse sensor follow the instruc tions below To measure your heart r...

Page 16: ...emaining in the current segment of the pro gram One speed set ting and one incline setting are pro grammed for each segment The speed setting for the first segment is shown in the flashing CUR RENT SEGMENT column of the matrix The incline settings are not shown in the matrix The speed settings for up coming segments are shown in the columns to the right When only three seconds remain in the first ...

Page 17: ... to keep your heart rate near a target level while you exercise Follow the steps below to use a pulse driven program Put on the chest pulse sensor You must wear the chest pulse sensor to use a pulse driven program See the instructions on page 8 Insert the key into the console See GETTING STARTED on page 13 Select one of the three pulse driven programs When the key is inserted the manual mode will ...

Page 18: ...ting is programmed for each segment During the MANUAL PULSE pro gram the same target heart rate setting will be programmed for all segments When only three seconds remain in the first seg ment of the program a series of tones will sound and then the speed and or incline of the treadmill will change if needed to bring your heart rate closer to the target heart rate setting for the next segment The ...

Page 19: ... display will show the words LEVEL 1 indicating that the first four minute level of the fitness test program has begun The incline of the treadmill will automati cally adjust to 3 and the walking belt will begin to move at 1 5 mph Hold the handrails and begin walking The fitness test program is divided into seven four minute levels One speed setting and one in cline setting are programmed for each...

Page 20: ...NNECT THE TREADMILL TO YOUR CD PLAYER VCR OR COMPUTER To use iFIT com CDs the treadmill must be connected to your portable CD player portable stereo home stereo or computer with CD player See pages 20 to 22 for connecting instructions To use iFIT com videocassettes the treadmill must be connected to your VCR See page 22 for connecting instructions To use iFIT com programs directly from our Web sit...

Page 21: ... TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A Plug one end of the audio cable into the jack on the left side of the console Plug the other end of the cable into the included adapter Plug the adapter into the LINE OUT jack on your stereo B Plug one end of the audio cable into the jack on th...

Page 22: ...able into the jack on the left side of the console Plug the other end of the cable into the included adapter Plug the adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack on the left side of the console Plug the other end of the cable into the included adapter Plug the adapter into an RCA Y adapter available at electronics stores Next remove the wire that is ...

Page 23: ... incline changes In some instances the speed and or incline may change before the personal trainer describes the change If the speed or incline settings are too high or too low you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console However when the next chirp is heard the speed and or incline will change to the next settings for the program To st...

Page 24: ...am will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can man...

Page 25: ...isplay When you are finished using the TV remove the key See step 6 on page 17 THE INFORMATION MODE The console features an information mode that allows you to access information and to view and change various settings Follow the steps below to use the information mode Hold down the STOP button while inserting the key When the information mode is selected the main display will show the following i...

Page 26: ...ay press the CHANNEL button to start the channel scanning process The console will begin scanning all TV channels If no broadcast signal is detected on a channel the channel will be skipped if a signal is detected a tone will sound and the channel will be stored in memory This process will continue until the high est channel is reached The lowest channel stored in memory will then appear in the ma...

Page 27: ...dmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key fully into the console d Make sure that the on off switch is in the on position...

Page 28: ...tform Make sure to keep the walking belt centered Plug in the power cord in sert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened 5 SYMPTOM THE CHEST PULSE SENSOR DOES NOT FUNCTION PROPERLY a If the chest pulse sensor does not function properly see CHEST PULSE SENSOR TROUBLESHOOTING on page 10 b If the heart rate monitor still does not function pr...

Page 29: ...orm Screws 6 Lift the Rear Roller 79 and slide it out of the Walking Belt 71 Lift the Walking Platform 70 a few inches slide it out of the Walking Belt turn it over and then slide it back into the Walking Belt Slide the Rear Roller back into the Walking Belt Reattach the six Platform Screws 6 Reattach the Right and Left Roller Guards 81 83 with the two Roller Guard Screws 80 Insert the Rear Roller...

Page 30: ...eception Snow If the treadmill is located in the fringe area of a television station where the signal is weak the picture may be marred by the appearance of small dots If the signal is weak it may be necessary to in stall an external antenna to improve the picture Note If one of these symptoms appears when the cable from a CATV company is connected the symptom may be caused by the local company br...

Page 31: ...ise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout shoul...

Page 32: ...t Front 47 1 On Off Circuit Breaker 48 1 Power Cord 49 1 Power Cord Outlet 50 2 Wheel Spacer 51 1 Circuit Breaker 52 4 Motor Bushing 53 4 Motor Mount Washer 54 1 Pulley Nut 55 4 Motor Bolt 56 1 Pulley Washer 57 1 Power Wire Harness 58 1 Wiring Plate Right 59 1 10 Screw Allen Wrench 60 1 CD Holder Foam Long 61 1 Incline Motor 62 1 Incline Motor Bolt Lower 63 1 Cup Holder Foam 64 2 Wheel Bolt 65 2 W...

Page 33: ...1 1 Motor Flywheel 112 1 Idler Arm Bolt 113 1 Rear Foot Locknut 114 1 Foam Grip Left 115 2 Rear Roller Adj Washer 116 2 Wheel Washer 117 1 Right Foam Grip 118 2 Nylon Incline Washer 119 2 Ground Screw 120 2 Hood Bracket Back 121 1 Incline Motor Spacer 122 1 Pulse Monitor 123 12 Electronics Screw 124 1 Transformer 125 1 Power Board 126 4 Plastic Standoff 127 1 Power Board Bracket 128 1 Controller 1...

Page 34: ... 60 37 63 97 90 99 96 96 93 90 91 93 99 114 12 12 98 98 117 100 45 101 94 29 87 92 92 92 92 92 92 92 92 92 92 93 99 44 44 44 100 96 95 99 96 99 136 17 22 122 137 8 132 131 16 135 EXPLODED DRAWING Model No FMTL39940 R1103A 34 ...

Page 35: ...84 5 6 10 11 3 3 3 6 72 130 73 71 11 110 6 9 9 7 115 115 24 113 74 74 120 4 15 111 106 6 57 61 62 9 64 67 66 64 65 69 67 66 65 116 116 121 50 50 74 74 74 46 46 9 7 27 105 105 27 119 28 119 28 118 53 55 53 34 40 127 126 125 123 123 124 35 36 129 123 123 123 128 123 19 18 74 30 25 14 21 56 54 53 54 32 33 130 109 112 112 55 53 52 52 52 52 51 23 68 134 ...

Page 36: ... operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if neces sary arrange for s...

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