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Professional GPS Training Watch

Quick Instruction Manual

To ensure that you are notified of future updates to your watch, subscribe to our 

firmware update newsletter: 

www.energympro.com/newsletter

DSW ENERGYMPRO watch

Thank you for choosing the DSW ENERGYMPRO GPS watch. We sincerely 

Summary of Contents for DSW

Page 1: ...nstruction Manual To ensure that you are notified of future updates to your watch subscribe to our firmware update newsletter www energympro com newsletter DSW ENERGYMPRO watch Thank you for choosing...

Page 2: ...more reliable directions Map location waypoint and trackback avoid getting lost Comfortable elastic heart rate monitoring strap know your fitness level Automatic workout pausing depending on the speed...

Page 3: ...ions the Time Format 12h 24h the Time Zone and the Time Mode Standard or Daylight Saving Make your selection and use the RETURN button upper left to go back to the main menu To Use the Heart Rate Moni...

Page 4: ...training session The recording will start immediately During the workout press the OK button to move across the training screens Note that you can customize the data on the training screens 2 to 5 if...

Page 5: ...alizer com and select your workout file directly from your watch and click GO Running Ahead Log your workouts online and analyse them Subscribe for free on www runningahead com Plug your watch to your...

Page 6: ...compass screen AND the GPS status screen Move down into the different menus Split a recording workout into laps Save or delete a paused workout Install a firmware update dowloaded from www energympro...

Page 7: ...tter battery in the back The watch is not responding If the watch is unresponsive and you are unable to turn it off press the POWER button for at least 10 seconds This will force the watch to turn off...

Page 8: ...8 RISK OF EXPLOSION IF BATTERY IS REPLACED BY AN INCORRECT TYPE DISPOSE USED BATTERIES ACCORDING TO YOUR LOCAL RECYLING REGULATIONS...

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