Energetics CT-950, Assembly Instruction Manual, Page: 16 / 23

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Programming Mode
All program selections will be flashing (along with the STOP indicator). Selections are MANUAL, PROGRAM, USER and
TARGET H.R. Press the SELECT key until the program you want is flashing, press ENTER.
Manual Mode . This mode can be selected at any time by pressing START. If you want the correct value for CALORIES
you should enter your correct personal data or select your preprogrammed user number. You have the opportunity to
preset one countdown value from TIME, DISTANCE or CALORIES and the value for both WATTS and HEART RATE. The
function to be preset will be flashing. Press the SELECT key until the desired value is displayed then press ENTER.
Pressing ENTER again and again will cycle through all presettable functions. Press START and begin exercising. Adjust
the resistance level to suit.
Watts Dependant Mode. Available in MANUAL MODE only. (Also referred to as Speed Independent Mode). The
resistance level will automatically adjust to the preset WATTS value regardless of Speed (except for very slow Speeds and
higher Watts settings where the resistance can only increase to level 16, maximum).
Program Mode.
You will have the option to choose from 12 program profiles P1 to P12. The program profiles are
displayed on the front panel. The display will show the program number for 1 second then the profile will be displayed.
Select the profile you want and press ENTER. (If you want to reselect the profile press RESET once). You now have the
opportunity to preset one countdown values from TIME, DISTANCE or CALORIES and the value for your HEART RATE.
Press the SELECT key until the desired value is displayed then press ENTER. Pressing ENTER again and again will cycle
through all presettable functions. Press START and begin exercising. Once the program has started the first segment of
the profile will flash, you can adjust the resistance level and the entire profile will be adjusted.
User Program Mode
. This program has a blank profile that can be preset by any user. Resistance levels from 1 to 16 can
be selected across all 16 time segments. Press the SELECT key until the desired level for that segment is selected then
press ENTER. Move across all 16 segments until the profile is built. You will also have the opportunity to preset any
countdown value available in the PROGRAM MODE. Once you have pressed START you can adjust the resistance level
of any segment. The profile as displayed when STOP is pressed will be stored for future use.
Target Heart Rate Mode.
There are 4 heart rate programs available. 55%, 75%, 90% and THR. Press SELECT and cycle
through the programs. Your target heart rate will be displayed for each preset program. Press ENTER for the desired
program. If you select the THR program you have the option to preset the heart rate value you wish. For all programs you
also have the opportunity to preset countdown values for TIME, DISTANCE and CALORIES.
Recovery.
This function evaluates your fitness level by measuring how quickly your heart rate “recovers” over a period of
1 minute. At the end of your workout press the RECOVERY key. The computer will STOP all functions except HEART
RATE and TIME, which will start to countdown from 60 seconds. HEART RATE sensor input MUST be maintained during
the RECOVERY test. When the timer reaches 00 your personal fitness level (F1/ F2) will be displayed.
F1
– Very Good
F6
– Unsatisfactory
Press the RECOVERY key to return to the main display.
Heart Rate Measurement
To display the pulse rate, please put both hands on the sensors of handlebar. Only you are holding the sensors with 2
hands will make the system working correctly. After a few seconds your pulse rate will be shown on the display.
DISPLAY FUNCTIONS
Bar Graph.
This display is made up of 128 segments, 16 horizontal column segments and 8 vertical row segments. The
vertical segments represent the resistance level and the horizontal segments represent Time. Each vertical segment will
represent 2 resistance levels; the exact level will be displayed in the smaller resistance LCD. If Time is not preset (counts
up) then each column segment represents 1 minute. If Time is preset to say 20 minutes the Time period is divided equally
into the 16 columns. (Each column is 1min 15 sec)
Elapsed Time . Time counts up from 00:00 to 99:59.
Speed.
Speed is displayed in km/h from 0.0 to 99.9. This function is displayed for 4 seconds and then RPM is displayed for
4 seconds.