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Before beginning any fitness program, you should obtain

 

 

a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez
des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor

.

When using exercise equipment, you should 
always  take  basic  precautions,  including 
the following:

Read all instructions before using the ESB250.

These instructions are written to ensure your safety 

and to protect the unit.

Do not allow children on or near the equipment.

Use the equipment only for its intended purpose as 

described in this guide. Do not use accessory attach-

ments  that  are  not  recommended  by  the  manufac-

turer. Such attachments might cause injuries.

Wear  proper  exercise  clothing  and  shoes  for  your        

workout, no loose clothing.

Use care when getting on or off the unit.

Do not overexert yourself or work to exhaustion.

If  you  feel  any  pain  or  abnormal  symptoms,  stop        

your  workout  immediately  and  consult  your  physi-

cian.

Never operate the unit when it has been dropped or 

damaged. Return the equipment to a service center 

for examination and repair.

Never drop or insert objects into any opening in the 

equipment.

Always  check  the  unit  before  each  use.  Make  sure 

that  all  fasteners  are  secure  and  in  good  working        

condition.

Do not use the equipment outdoors or near water.

 Personal Safety During Assembly

It  is  strongly  recommended  that  a  qualified  dealer        

assemble the equipment. 

Assistance is required.

Before beginning assembly, please take the time to 

read the instructions thoroughly.

Read  each  step  in  the  assembly  instructions  and 

follow the steps in sequence. Do not skip ahead. If 

you  skip  ahead,  you  may  learn  later  that  you  have 

to disassemble components and that you may have 

damaged the equipment.

Assemble  and  operate  the  ESB250  on  a  solid,  level 

surface. Locate the unit a few feet from the walls or 

furniture to provide easy access.

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Summary of Contents for ESB250

Page 1: ...erenceDrawings p 3 ImportantSafetyInstructions p 4 BeforeYouBegin p 5 Preparations p 6 AssemblyInstructions p 7 19 Features p 20 Setup p21 22 ComponentReplacement p23 26 Warning Safety Maintenance p 2...

Page 2: ...layout diagram below will help you decide the best placement for your ESB250 The overall space needed for operation may be more depending on the user Minimum Usage Space 47 L x 21 W x 53 H Suggested U...

Page 3: ...iagrams as a point of reference when assembling your ESB250 Becoming familiar with the unit and the orientation of its components will help ease installation Please use the following diagrams to becom...

Page 4: ...oes for your workout no loose clothing Use care when getting on or off the unit Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately...

Page 5: ...When ordering parts you must use the part number and description from this Owner s Manual Use only En durance replacement parts when servicing this unit Failure to do so will void your warranty and c...

Page 6: ...eep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for easier ac cess and a more comfortable workout Insert all bolts in th...

Page 7: ...n each page before beginning each step While you may be able to assemble the ESB250 us ing the illustrations only important safety notes and other tips are included in the text Some pieces may have ex...

Page 8: ...sented A Connect Front Base E to Main Frame A using Two 58 M10x65 round allen head bolt Four 68 M10 washer Two 64 M10 nylon nut B Connect Rear Base F to Main Frame A using Two 58 M10x65 round allen he...

Page 9: ...9 S T E P 1 Above shows Step 1 assembled and completed...

Page 10: ...d A Screw counterclockwise Left Pedal 26 onto Left Crank 24 NOTE To install pedals always screw on towards the handlebar direction B Screw clockwise Right Pedal 25 onto Right Crank 23 NOTE To install...

Page 11: ...11 S T E P 2 Above shows Step 2 assembled and completed 5 5 5 5 5...

Page 12: ...semble all components in the sequence they are presented A Loosen Pop Pin 8 and insert Handlebar B into the Handlebar Post Housing on Mainframe A NOTE Silicone oil may be used to ease gliding on Handl...

Page 13: ...13 S T E P 3 Above shows Step 3 assembled and completed...

Page 14: ...14 S T E P 4 Be careful to assemble all components in the sequence they are presented A Connect Handlebar D to Handlebar Post B using One 39 handle One 66 M10 washer...

Page 15: ...5 5 15 S T E P 4 Above shows Step 4 assembled and completed...

Page 16: ...assemble all components in the sequence they are presented A Loosen Pop Pin 8 and insert Seat Post C into the Seat Post Housing on Mainframe A NOTE Silicone oil may be used to ease gliding on Seat Po...

Page 17: ...17 S T E P 5 Above shows Step 5 assembled and completed...

Page 18: ...ors made during assembly If you are unable to correct the problem call the dealer from whom you purchased the machine or call 1 800 556 3113 for the dealer nearest you NOTE If any bolts seem to loosen...

Page 19: ...19 S T E P 6 Above shows Step 6 assembled and completed...

Page 20: ...all the features on this unit will improve and benefit your workout EXTRA SOFT SEAT TENSION ADJUSTMENT EMERGENCY STOP ERGONOMIC HANDLE BARS VERTICAL HANDLE BAR ADJUSTMENT HORIZONTAL SEAT ADJUSTMENT V...

Page 21: ...ighly recommended to place a dedicated equipment mat beneath your ESB250 A dedicated mat provides superior stability and firmness for a proper workout MOVING THE ESB250 This Spin Bike is easy to move...

Page 22: ...DJUSTMENT To adjust the seat horizontally Mount onto the ESB250 spin bike Position the pedals so that one pedal is towards the front of the bike and one pedal is towards the rear of the bike Look down...

Page 23: ...and carefully check for no loose components BRAKE PAD REPLACEMENT To replace the brake pad Loosen Socket Head Bolts 61 See Diagram 3 Remove Socket Head Bolts 61 and Washers 67 See Diagram 4 Secure Ac...

Page 24: ...14 Brake Adjustment Nut 30 Nut 51 and Acorn Cap Nut 46 Tighten Nut 51 with a wrench while holding onto Brake Knob 13 by hand Make sure Acorn Cap Nut 46 is properly secured Install the brake assembly...

Page 25: ...dal to remove Belt 22 with the other hand Remove Tension Spring 38 by unscrewing Round Allen Head Bolt 59 while holding Nylon Nut 65 Remove Round Allen Head Bolt 59 Washer 71 Washer 70 Nylon Nut 65 an...

Page 26: ...2 Hang Tension Spring 38 onto the Tension Bracket assembly Hang Belt 22 on Flywheel 16 and under Tension Pulley 37 Use a large screwdriver to adjust Belt 22 under Tension Pulley 37 See Diagram 3 Afte...

Page 27: ...nstruction to end users on the fundamentals of cardio training NUTS BOLTS FASTENERS Periodically inspect all nuts and bolts Tighten if needed If bolts seem to loosen periodically use Loctite 242 for a...

Page 28: ...uired when ordering parts Part Qty Description A 1 MAIN FRAME B 1 HANDLEBAR POST T30 x 60 x 2T x 330L C 1 SEAT POST T30 x 60 x 2T x 360L D 1 HANDLEBAR T28 E 1 FRONT BASE 40x120x2Tx498L FLAT OVAL F 1 R...

Page 29: ...x 9 L 20 1 AXLE T20 x 167 L 21 1 BELT WHEEL T205 x 19 8W 22 1 BELT 5PK 54 23 1 RIGHT CRANK 9 16 170L 24 1 LEFT CRANK 9 16 170L 25 1 RIGHT PEDAL 9 16 20UNF 26 1 LEFT PEDAL 9 16 20UNF 27 2 PEDAL SHEATH...

Page 30: ...0x65 59 1 ROUND ALLEN HEAD BOLT M8x27 60 4 ROUND ALLEN HEAD BOLT M10x16 61 2 SOCKET HEAD BOLT M5x12 62 2 SOCKET HEAD BOLT M6x55 63 2 HEX SCREW T8 x M6 x 30 64 4 NYLON NUT M10 65 2 NYLON NUT M8 66 2 WA...

Page 31: ...18 H a r d w a r e T o S c a l e 31 Part 58 M10x65 Round Allen Head Bolt Qty 4 Part 64 M10 Nylon Nut Qty 4 Part 68 M10 Washer Qty 8 Part 66 M10x30OD Washer Qty 2...

Page 32: ...45 32 E x p l o d e d V i e w D i a g r a m...

Page 33: ...45 33 D5...

Page 34: ...34 N o t e s...

Page 35: ...45 35 N o t e s...

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