12
KEY FUNCTION:
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START
(Green triangle): Starts the treadmill.
STOP
(Red square): Stops the treadmill
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“P”:
Program button, when stopped select a loop (P1,P2,P3, …P12).
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“M”:
Mode button, in settings select the countdown time, countdown distance and countdown
calories circularly. When you choose the mode, you can use speed + and speed - to set the
countdown data, when you have finished setting, press the “START” button.
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SPEED
: Increase speed button (+). Press to increase speed by 0.1KM/H each time, press and
hold to add speed constantly.
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SPEED
: Reduce speed button (-), Press to decrease speed by 0.1KM/H each time, press and
hold to decrease the speed constantly.
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ONE STEP SPEED BUTTONS:
3.6.9., Allows you to select a speed in one step.
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INCLINE
: Increase the incline level.
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INCLINE:
Decrease the incline level.
PROGRAM AND MODE “P” AND “M” BUTTONS
When use the “P” button in settings,it will show programes p1-P12, at the running state, it will
show speed rage; 0.8-16km/h.
Countdown time training mode:
At the stopping state, press “MODE” button ,enter setting state, the time window display flash,
default display 30:00, press SPEED +/- button amend the setting value .
The setting range: 5—99 minutes. Press “Green triangle “ button and startup the treadmill. When
the countdown time is 00:00 ,the treadmill will stop running automatically.
Countdown distance training mode:
At the stopping state, press “MODE” button, enter setting state, the distance window flash
display (default display 5.0KM), press SPEED +/- button and amend setting value, setting range:
0.5—99.0KM. Press “Green triangle” button to startup treadmill, as the speed 0.8KM/H to start to
run, press SPEED +/- to adjust the speed. When countdown distance is 0.0, treadmill stop running
automatically.
Countdown calories training mode:
At the stopping state, press the “MODE” button 3 times, enter the setting state, the calories
window display will flash (default display is 100CAL), press SPEED +/- button to amend setting
value, setting range: 20—990CAL. Press “Green triangle” button to start treadmill, default speed
is 0.8KM/H, press the SPEED +/- to adjust speed. When countdown calories is 0, treadmill will
automatically stop.
“PUL”:
Tests your heart rate when both hands hold the rate sensor. This will show on the display,
heart rate range: 50-250 per minute. (data is for exercise reference only)
USER INSTRUCTIONS