FOIL AND BOARD ASSEMBLING
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1. Choose the position you want to place your foil
2. Place the protection plastic plate on the board and insert the four mounting screws
3. Tighten the screws by ONLY one turn
4. Place your Quick Connect plate over the four attachment screws
5. Slide backwards into the locked position
6. Tighten all four screws first fingertight and then firmly (Do not use an electrical screwdriver)
FITTING YOUR STRAPS
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1. Pads - Large bulge for the big-toe faces inwards towards the other footpad
2. Find your right foot strap position according to your height and weight
3. Assemble the food straps with the foot strap screws
4. Insert the screws in the inserts
5. Tighten the screws firmly (Do not use an electrical screwdriver)