Eleiko Powerlifting Squat Stand/Bench Combo is used for IPF powerlifting
competitions and training. Bench press and squat are the two
exercises it is made for.
User Manual
1. Adjust uprights and safety arms:
To change height of uprights and safety arms, make sure no
person is under or close to the bar, lift the upright or safety arm
up and place the pin in correct hole, make sure to insert the pin properly.
Lower the uprights or safety arms slowly until pin is in contact.
If needed, use the tilt mechanism to tilt the uprights, make sure no person
is under the bar.
3. Remove or replace the bench, depending of what lift. Tigthen the
aluminium knob.
2. Place the bar in j-cups, equally in distance side ways.
3. Add weight on the bar, equally.
4. Do your lift.
5. Place the bar in the j cups.
6. Remove weight from bar
7. If more lifts, repeat from 1.
6.
