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Beef
•
Turn pot-roasted beef after
1
/
3
and
2
/
3
of the cooking
time. Finally, allow to stand for approx. a further 10
minutes.
•
Turn tenderloins and sirloins halfway through the
cooking time. Finally, allow to stand for approx. a
further 10 minutes.
•
Turn steaks after
2
/
3
of the cooking time.
Beef
Accessories
Type of
heating
Temperature
°C, grill
setting
Microwave
power in
watts
Cooking
time
in minutes
Pot-roasted beef, approx. 1 kg
Ovenware with lid
180-200
-
120-143
Fillet of beef, medium, approx.
1 kg*
Ovenware without lid
180-200
100
30-40
Sirloin, medium, approx. 1 kg*
Ovenware without lid
210-230
100
30-40
Steak, medium, 3 cm thick**
Higher wire rack
3
-
each side:
10-15
* Lower wire rack ** Higher wire rack
Veal
•
Turn joints and knuckle of veal halfway through the
cooking time. Finally, allow to stand for approx. a
further 10 minutes.
Veal
Accessories
Type of
heating
Temperature
°C
Microwave
power in
watts
Cooking
time
in minutes
Joint of veal, approx. 1 kg*
Ovenware with lid
180-200
-
110-130
Knuckle of veal, approx. 1.5 kg*
Ovenware with lid
200-220
-
120-130
*Lower wire rack
COOKING GUIDE
(CONTINUED)
Pork
•
Turn lean joints of pork and rindless joints halfway
through the cooking time. Finally, allow to stand for
approx. a further 10 minutes.
•
Place the joint in the ovenware rind-side up. Score
the rind. Do not turn the joint. Finally, allow to stand
for approx. a further 10 minutes.
Pork
Accessories
Type of
heating
Temperature
°C, grill
setting
Microwave
power in
watts
Cooking time
in minutes
Joint without rind, (e.g. neck),
approx. 750 g*
Ovenware with lid
220-230
100
40-50
Joint with rind (e.g. shoulder)
approx. 1.5 kg*
Ovenware without lid
190-210
-
130-150
Fillet of pork, approx. 500 g*
Ovenware with lid
220-230
100
25-30
Joint of pork, lean, approx. 1 kg*
Ovenware with lid
210-230
100
60-80
Smoked pork on the bone,
approx. 1 kg*
Ovenware without lid
-
-
300
45-50
Neck of pork, 2 cm thick**
3
-
1st side:
approx. 15-20
2nd side:
approx. 10-15
* Lower wire rack ** Higher wire rack
Lamb
•
Turn the leg of lamb halfway through the cooking
time.
Lamb
Accessories
Type of
heating
Temperature
°C
Microwave
power in
watts
Cooking
time
in minutes
Saddle of lamb on the bone,
approx. 1 kg*
Ovenware without lid
210-230
-
40-50
Leg of lamb, boned, medium,
approx. 1.5 kg*
Ovenware with lid
190-210
-
90-95
* Lower wire rack
Miscellaneous
•
Finally, allow the meat loaf to stand for approx.
a further 10 minutes.
•
Turn the sausages after
2
/
3
of the cooking time.
Miscellaneous
Accessories
Type of
heating
Temperature
°C, grill
setting
Microwave
power in
watts
Cooking
time
in minutes
Meat loaf, approx. 1 kg*
Ovenware without lid
180-200
700 W +
100 W
-
4 to 6 sausages for grilling
approx. 150 g each**
-
3
-
each side:
10-15
* Lower wire rack ** Higher wire rack
