GB
59
DISPLAY RANGE
Item
Weight
Fat (%)
Water (%)
Muscle mass
(%)
Bones (%)
Calories
Index
Index range
--
4.0% ~ 60.0%
27.5% ~
66.0%
20.0% ~ 56.0%
2.0% ~ 20.0%
--
Scale resolution
0.1 kg
0.2 lb
0.1%
0.1%
0.1%
0.1%
1kCal
Notes on the calories
Calorie is an energy unit.
Calories and energy use
The displayed value indicates the energy you need according to your weight, height, age and sex to maintain
everyday metabolism and ensure normal activities.
Calories and weight loss
Calories intake control combined with appropriate exercise is an eff ective method for losing weight. The
principle is very simple. Once daily energy intake is insuffi
cient to meet energy expenditure of the organism,
the stored sugars and fats start to break down to make their burning cover the energy consumption of the
organism. The resulting eff ect is weight loss.
WARNINGS
Empty battery
The battery is low, replace with a new battery.
Overload
Overload – exceeding the maximum workload of the scale. Please get off
the scale to prevent damage.
Percentage of body fat too low
The percentage of body fat is too low. Eat more nutritious food and take
care of yourself well.
Percentage of body fat too high
The percentage of body fat is too high. Keep an eye on your diet and
exercise more.
Repeated weighing
If the letter “C” appears on the scale after getting off , it means an error
occurred during the weighing process. Please repeat the weighing/
measuring process.
Summary of Contents for OV 125
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