About the Precision Tracker Bathroom Scale
Tracking body weight is a great way to stay motivated and focused on your health goals.
Let the EatSmart Precision Tracker Bathroom Scale do the work of tracking weight
changes for you. Simply lock in your starting weight and work towards long term weight
goals, while monitoring your short term progress. At each weigh in, the scale will display
three readings: your current weight, your weight change from your last weigh in and
total change from your starting weight.
The EatSmart Tracker allows you to see short term losses or gains that will help keep
you focused on your long term progress.
Your starting weight is an important reference point. For long term weight management,
each subsequent weigh in will be measured against the initial weight recorded. This will
help you determine the best diet and exercise strategies for your lifestyle. For reference,
you may want to write down your starting date and place on the bottom of the scale.
By using the latest technology, the Precision Tracker has the capability to store up to 8
different users’ personal profiles. After initial setup, the scale will automatically identify
each individual user as soon as they step onto the scale. This allows for each user’s
personal data to be stored privately.
Notes:
•
We recommend weighing yourself bi-weekly or weekly, rather than daily, with a
focus on your long term goals.
•
It is normal for weight to fluctuate during the day and from one day to the next.
For example, drinking a glass of water can add one lb to your weight. Weigh
yourself at the
same time of day and under the same conditions
for the most
accurate results, preferably when you wake up in the morning.
CONSISTENCY IS KEY FOR ACCURATE RESULTS !