9.7.1 Heart Rate Mode - Setting the Heart Rate Alert Zone
etting Principles
he Heart Rate Alert Zone can be set by one of the following principles:
f Estimated Maximum Heart Rate.
escribed in chapter 5.1, or
estimated maximum heart rate
ow to Set the Heart Rate Alert Zone
o select the setting display, hold the [M] button in the Heart Rate or Exercise Timer Mode.
to select among
HR) or zone upper limit (HR or %EMHR) is flashing, press the [S] or [R]
setting is completed, hold the [M] button for 2 seconds to exit the setting display. The Watch will
0.0 Specifications
urrent Time Mode
ond
nd year
le
99
S
T
User's age.
Heart Rate.
Percentage o
User can set the Alert Zone by age in the setting d
User can set the zone deliberately by entering the heart rate or percentage of
by the following setting.
H
T
In setting display, press the [M] button to move the flashing following the adjacent diagram
different settings [ON or OFF the alert zone function, setting principle, zone lower limit (HR or %EMHR) and
zone upper limit (HR or %EMHR)].
When zone lower limit (HR or %EM
button to change the set value (hold down the button for about 2 seconds to change the set value at a higher
speed).
When the
also exit the setting display if NO key-stoke has been activated for 1 minute.
1
C
Hour, minute and sec
Month, day, day of week a
12 / 24 hour format selectable
Month-day/Day-month selectab
Auto calendar from year 2000 to 20
Birthday range from year 1900 to 2099
Page 17
Summary of Contents for MODIG ET-8102
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