14
Operating the Sauna
1. Precautions
A.
Please make sure your wall outlet meets the specifications required.
Failure to meet the requirements may cause safety risks.
B.
Set the temperature and time to a comfortable level. Please keep in mind that you
can either preheat the sauna to the set temperature before entering or sit inside the
sauna as the temperature rises. Please note that you will increase the time it takes
for the sauna to reach the set temperature if you enter the sauna room before it
has reached the set temperature. Also, the most commonly used temperature
setting is between 118 degrees Fahrenheit / 48 degrees Celsius and 122
degrees Fahrenheit / 50 degrees Celsius. The way the sauna room works is when
you set the Control Panel to say 120 degrees F / 49 degrees C, the heat emitters
will turn off when that set temperature is reached. And even though the sauna
does allow the user to set the Control Panel to 150 degrees F/65 degrees C, this
is specifically for those users who do not want the heat emitters to ever turn off as
the sauna room will most likely never achieve 150 degrees F / 65 degrees C
(depending on your room ambient temperature). Please further n
ot that if the
ambient temperature is below 72
℉
, the sauna will take longer to pre-heat. It is not
recommended to use the sauna in an environment with an ambient temperature
below 60
℉
.
C.
Drink water prior to, during, and after your sauna session to replenish body fluids.
D.
After 3 hours of continuous use, the sauna needs to be shut down for one hour.
E.
To avoid burns, do not touch the heating element.
2. Operating The Sauna
A.
Review the electrical label on the sauna and then plug the sauna into the proper
wall outlet. No other appliance can be operated on the same electrical breaker as
the sauna when the sauna is in use. Proceed in turning on the sauna room using
the ON/OFF button to activate the sauna.
