(Note: each resistance load represents 2 level of loading)
One of workout parameters counts down to be zero, it will have bi sounds and stop the workout
automatically. Press START/STOP KEY to continue the workout to reach unfinished workout
parameter.
User Program
User program allows user to set their own program that can be used immediately.
Setting Parameters for User Program
Selecting user using UP or DOWN key then pressing ENTER key. 1
St
parameter “Time” will flash
so value can be adjusted using UP or DOWN key. Press ENTER key to save value & move to next
parameter to be adjusted.
*(If user sets up the target time to workout, then the next parameter of Distance can not be
adjusted).
Continue through all desired parameters .
After finished set up desired parameter, the level 1 will flash, use UP or DOWN key to adjust then
pressing ENTER until finished. (There are 10 times total). Press START/STOP to start workout.
Program profile:
Note:
One of workout parameters counts down to be zero, it will have bi sounds and stop the workout
automatically. Press START/STOP key to continue the workout to reach unfinished workout
parameter.
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