Domyos TC 270 Operation Instruction Manual Download | Manualshive

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Summary of Contents for TC 270

Page 1: ...WEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA HASZNÁLATI ÚTMUTATÓ ИНСТРУКЦИЯПОИСПОЛЬЗОВАНИЮ INSTRUCŢIUNI DE UTILIZARE NÁVOD NA POUŽITIE NÁVOD K POUŽITÍ BRUKSANVISNING УПЪТВАНЕЗАИЗПОЛЗВАНЕ KULLANIM KILAVUZU ІНСТРУКЦІЯВИКОРИСТАННЯ 使用说明 ...

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Page 5: ...TAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MONTARE MONTÁŽ MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 15 X 2 7 X 2 5 X 4 12 X 4 1 X 4 14 X 4 13 X 2 11 X 6 9 X 6 10 X 2 8 X 4 4 X 6 3 X 6 6 X 2 2 X 6 ...

Page 6: ...SSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MONTARE MONTÁŽ MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 1 X 4 9 X 4 12 X 4 5 X 4 8 X 4 14 X 4 4 X 6 101 X 6 3 6 X X X 1 2 3 3a 2a ...

Page 7: ...8 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MONTARE MONTÁŽ MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 6 X 1 4 5 4a 4b 4c ...

Page 8: ...9 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MONTARE MONTÁŽ MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 6 X 1 13 X 2 10 X 2 9 X 2 3 X 6 6 7 8 9 10 ...

Page 9: ...10 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MONTARE MONTÁŽ MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 11 X 6 2 X 6 11 11a 12 ...

Page 10: ...11 MONTAGE ASSEMBLY MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MONTARE MONTÁŽ MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ МОНТУВАННЯ 安装 15 X 2 7 X 2 13 14 15 ...

Page 11: ...savar Натяжной болт для центрирования и натяжения бегового полотна Şurub de reglare pentru centrarea şi întinderea benzii de alergare Nastavovacia skrutka pre centrovanie a napínanie bežeckého pásu Šroub pro nastavení centrování a napětí běžícího pásu Justeringsskruv för centrering och sträckning av löpbande Винт за регулиране на центрирането и обтягането на лентата за бягане Koşu bandının gerilim...

Page 12: ...iem ułatwiającym opuszczanie Rögzítőrúd a leeresztést megkönnyítő hengerrel Рычаг блокировки с плунжером для спуска с тренажера Bară de blocare cu Piston de ajutor pentru coborâre Zaisťovacia tyč s pomocným piestom pri zostupe Uzamykací tyč s pomocným pístem při klesání Låsregel med kolv för att underlätta avstigning Блокиращ лост с бутало за помощ при слизане Aşağı doğru hareket kabiliyeti için y...

Page 13: ...14 ...

Page 14: ...trik bağlantısını uygun şekilde topraklanmış bir prizle gerçekleştirin UK Вмикати машину тільки в розетку із правильно зробленим заземленням AR SV Demontera eller öppna aldrig denna kåpa BG Не разглобявайте и не отваряйте този кожух TR Bu kumanda karterini hiçbir zaman yerinden çıkarmayın veya açmayın UK У ніякому разі не знимати цей кожух AR ...

Page 15: ... your muscles and joints or it can be used as a warm up before another type of physical activity To increase muscle tone in the legs choose a greater speed and increase the duration of the exercise Obviously you can vary the speed over the course of your workout Aerobic exercise for getting into shape Moderate effort for a rela tively long time 35 minutes to 1 hour If you wish to lose weight this ...

Page 16: ...omply with current standards 15 Your home s switchboard must be equipped with a 30mA earth leak circuit breaker This device detects leaks of electricity and guarantees individuals safety 16 In some regions a lightening arrestor must be installed to the switch board Check whether the regulations in force in your French départe ment region or country require you to install a lightening arrestor DANG...

Page 17: ... or off the machine and to change speed always use the rails 12 When using your treadmill never hang a towel on the machine 13 Keep children and pets away from the product at all times 14 After exercising wait for the treadmill to stop completely before getting off 15 Never run the motor in the treadmill s folded position WARNING If you feel vertigo nausea chest pains or any other abnormal symptom...

Page 18: ...S SELECT PROGRAM Selects the programme you want to choose SET MAX SPEED Adjusts the programme speeds by increments of 0 1km h 0 1 mph before launching the programme GO Launches the programme DISPLAY Allows you to modify the main display to give priority to an item of data of your choice TIME DIST CALS and SPEED DIRECT ACCESS TO PRE SELECTED SPEEDS 4 6 8 10 or 10km h 2 5 3 7 5 6 2 or 7 5mph Skips i...

Page 19: ...ing the exer cise HEART RATE SENSORS You can monitor your heart rate at the start and end of your exercise session by placing each palm on the heart rate sensors Your heart rate will be dis played in the bottom right of the screen This measurement is indicative and not medically reliable INFORMATION MODE This is a mode which gives you access to the total distance covered and the total number of ho...

Page 20: ...ift the edges by a few centimetres on each side ADJUSTING THE TENSION OF THE TREADMILL BELT 4mm Allen key LUBRICATING THE TREADMILL BELT This treadmill does not need lubricating 4mm Allen key The belt is off centre to the left The belt is off centre to the right 1 Run your treadmill at 5km h 3mph and stand behind the machine 2 The belt is off centre to the left turn the left hand adjusting nut a h...

Page 21: ...ocking system is cor rectly engaged hold the running deck by the edges or using the bar underneath and move the machine towards you Once the treadmill is in the desired position brace it with your foot and lower it until it is in full contact with the ground Stand behind the treadmill with your feet on the ground Lift the treadmill with your hands on the sides of the device Your knees should be be...

Page 22: ...h may interfere with your treadmill s performance 3 Check that the power cord is correctly plugged in at both ends wall socket and treadmill connection in order to avoid bad contacts To check that the wall socket is working correctly plug in a lamp or any other electrical appliance 4 Check that the treadmill belt is correctly tightened the belt should not be over tightened See page 29 My product i...

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