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P R E S E N TAT I O N
The stepper simulates stair climbing using hydraulic pumps which allow you to perform this exercise on the spot.
The stepper is a cardio-training machine.
Using the principle of cardio-training (aerobic exercise), the stepper enables you to improve your endurance (maximum capacity for oxygen absorption)
and your physical condition, and allows you to burn calories (controlling and losing weight as part of a diet).
In addition to the cardiovascular and respiratory benefits, the stepper tones your buttocks, thighs and calves using impact-free movements.
You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confidence in us. We have created the DOMYOS brand to
provide a way for all athletes to stay in shape. This product has been designed by athletes for athletes. We would be pleased to receive your
comments and suggestions concerning DOMYOS products. Therefore, your store team is ready to listen, as is the DOMYOS products design
department. You can also find us at www.DOMYOS.com. We wish you successful training and hope that you will enjoy using this DOMYOS
product.
Getting into shape must be done in a CONTROLLED manner.
Before beginning any exercise program, consult your doctor.
This is especially important for people aged over 35 or who have previously had health problems, and those who have not done any
sport for a number of years.
Read all instructions before use.
WARNING
1. Read all the instructions in this manual before using the product.
Only use this product in the manner described in this manual. Keep
this manual for the entire life of the product
2. The owner is responsible for ensuring that all users of this product
are properly informed as to how to use this product safely
3. DOMYOS cannot be held liable for claims of injury or damage
sustained by any person or property originating from the use or
misuse of this product by the purchaser or by any other person
4. This product is intended for domestic use only. Do not use this
product in a commercial, rental, or institutional setting.
5. Use this product indoors, away from humidity and dust, on a flat,
hard surface and in a sufficiently large space. Make sure that
there is sufficient space for safe access to and safe movement
around the product.
6. To protect the floor, place a rug under the product. Wear athletic
shoes to protect your feet while exercising. DO NOT wear loose
or baggy clothing, since it may get caught in the machine. Take
off all jewellery.
7. Put your hair up so that it does not get in the way during exercise
8. If you feel any pain or if you become dizzy while exercising, stop
immediately, rest, and consult a physician.
9. Keep children and pets away from the product at all times
10. Keep your hands and feet away from moving parts
11. Do not modify your product
12. If your product deteriorates, take it to your Decathlon store.
13. Do not store this product in a damp place (e.g. edge of a pool,
bathroom etc.)
14. After using your product for a certain length of time, the resis-
tance cylinders heat up.
15. Allow the product to cool down before you touch it.
S A F E T Y
to reduce the risk of serious injury, please read the following important user precautions before using the pro-
duct.
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