20
E
N
G
L
I
S
H
The weight holders are height-adjustable. Rotate the knob a quarter turn to unlock it, pull the knob outwards, adjust the height, release the knob
and retighten it to lock it.
The incline position of the backrest can be adjusted horizontally: move the backrest support bar to the desired position. To adjust the incline posi-
tion of the seat, use the hook underneath it.
The bicep rest and the pulley station can
be stored at the rear of the machine when
not in use.
Their respective operating positions are
located at the front of the machine, in the
opening on the leg attachment.
always make sure that the bench is in locked position after folding or unfolding it!
We i g h t h o l d e r s
A d j u s t i n g t h e b a c k r e s t a n d s e a t
B i c e p r e s t a n d p u l l e y s t a t i o n
F o l d i n g
ADJUSTMENT
OK !
NOT
OK !
!
!
!
BM 470 notice XP7.QXD:BM 450 russe.QXD 9/05/07 10:16 Page 20
