background image

 

 

 

24

 

 

 

Heart

 

Rate

 

Also

 

called

 

Interactive

 

or

 

Heart

 

Rate

 

Control.

 

To

 

maintain

 

a

 

constant

 

heart

 

rate

 

target,

 

the

 

computer

 

 

  

Control

 

console

 

will

 

automatically

 

adjust

 

the

 

resistance

 

or

 

load

 

up

 

or

 

down

 

to

 

increase

 

and

 

decrease

 

the

 

user’s

 

heart

 

rate.

 

 

Heart

 

Rate

 

Sensors

 

Located

 

on

 

the

 

fixed

 

handlebar,

 

the

 

user

 

can

 

monitor

 

their

 

heart

 

rate

 

during

 

a

 

workout

 

by

 

simply

 

 

  

Sensors

 

gripping

 

the

 

touch

 

heart

 

rate

 

sensors.

 

Default

 

Values

 

 

Age

 

35

 

years

 

 

Weight

 

150

 

pounds

 

(68

 

kg

 

if

 

system

 

is

 

operating

 

in

 

metric

 

mode)

 

 

Time

 

30

 

minutes

 

 

Resistance

 

Level

 

Level

 

1

 

NOTE:

 

The

 

default

 

values

 

for

 

Age,

 

Weight

 

and

 

Time

 

will

 

update

 

when

 

changed

 

in

 

the

 

User

 

Settings

 

Mode.

 

English

 

Unit

 

Mode

 

and

 

Metric

 

Unit

 

Mode

 

The

 

default

 

unit

 

setting

 

for

 

the

 

console

 

is

 

the

 

English

 

(or

 

Standard

)

 

system.

 

To

 

toggle

 

between

 

the

 

English

 

and

 

Metric

 

unit

 

modes,

 

press

 

and

 

hold

 

the

 

UP

 

and

 

DOWN

 

keys,

 

simultaneously

 

for

 

two

 

(2)

 

seconds

 

while

 

in

 

the

 

Banner

 

or

 

Demo

 

modes.

 

The

 

brickyard

 

matrix

 

will

 

display

 

“ENG”

 

or

 

“MET”

 

to

 

designate

 

English

 

or

 

metric

 

units.

 

Press

 

the

 

UP

 

or

 

DOWN

 

keys

 

until

 

the

 

desired

 

unit

 

mode

 

is

 

displayed.

 

Press

 

ENTER

 

to

 

accept

 

the

 

selection.

 

Operating

 

Notes

 

Power

 

On

 

and

 

Off

 

When

 

the

 

AC

 

adapter

 

is

 

plugged

 

into

 

the

 

unit,

 

all

 

LCD

 

segments

 

on

 

the

 

console

 

will

 

light

 

to

 

confirm

 

power

 

has

 

reached

 

the

 

unit.

  

Power

 

Save

 

Mode

 

In

 

the

 

power

 

save

 

mode,

 

press

 

any

 

key

 

or

 

move

 

the

 

step

 

arms

 

to

 

wake

 

up

 

the

 

console

 

and

 

begin

 

operation.

 

Reset

 

To

 

reset

 

the

 

console

 

and

 

erase

 

all

 

user

 

data,

 

press

 

and

 

hold

 

the

 

STOP

 

key

 

for

 

two

 

(2)

 

seconds.

 

When

 

the

 

program

 

resets,

 

the

 

console

 

returns

 

to

 

the

 

Idle

 

mode.

 

Pause

 

and

 

Resume

 

The

 

user

 

may

 

interrupt

 

or

 

pause

 

a

 

program

 

for

 

up

 

to

 

five

 

(5)

 

minutes

 

during

 

a

 

workout.

 

To

 

pause

 

the

 

program,

 

simply

 

press

 

the

 

STOP

 

button.

 

To

 

resume

 

the

 

program,

 

press

 

the

 

GO

 

key

 

before

 

the

 

five

 

(5)

 

minute

 

Pause

 

mode

 

times

 

out.

 

Resistance

 

Levels

 

During

 

the

 

workout

 

program,

 

the

 

user

 

may

 

press

 

the

 

UP

 

or

 

DOWN

 

keys

 

to

 

adjust

 

the

 

resistance

 

level.

 

Manual

 

resistance

 

adjustments

 

are

 

not

 

available

 

in

 

the

 

heart

 

rate

 

interactive

 

programs.

 

Calculated

 

Maximum

 

An

 

estimated

 

maximum

 

heart

 

rate

 

which

 

may

 

be

 

used

 

to

 

determine

 

a

 

threshold

 

for

 

safe

 

exertion

  

  

Heart

 

Rate

 

levels.

 

The

 

calculation

 

is

 

220

 

 

AGE

 

=

 

Calculated

 

Maximum

 

Heart

 

Rate.

 

Summary of Contents for 510UB

Page 1: ...UPRIGHT CYCLE OWNER S MANUAL ...

Page 2: ......

Page 3: ...510Ub Owner s Manual 510Ub Upright Cycle Diamondback Fitness Release v 1 10 10 ...

Page 4: ...rching for ways to maintain conditioning during times of inclement weather or simply looking for new and different cross training options This trend still continues today twenty years later as the strong Diamondback brand resonates with both the boomers who grew up with the bicycles as well as the younger generations riding them today Diamondback Fitness continues to build upon this legendary bran...

Page 5: ...5 Using the Touch Heart Rate Sensors 16 WORKOUT QUALITY AND QUANTITY 17 510 CONSOLE OVERVIEW 18 CONSOLE DISPLAYS 18 CONSOLE KEYS 21 CONSOLE FEATURES 22 CONSOLE OPERATION 23 PROGRAMMING FEATURES 25 CONSOLE SETUP 25 QUICK START PROGRAM 26 HEART RATE PROGRAMS 27 CLASSIC PROGRAMS 30 USER SETUP MODE 32 MAINTENANCE 33 WARRANTY INFORMATION 34 WARRANTY REGISTRATION CARD 37 PURCHASER S REFERENCE INFORMATIO...

Page 6: ...e of 35 consult with your physician before beginning an exercise program Pregnant women should consult with their physician before beginning an exercise program If you experience dizziness nausea chest pains or other abnormal symptoms during exercise stop the exercise session immediately and consult your physician Consume water before during and after each exercise session Warnings To Reduce the R...

Page 7: ...nicians should perform service on the unit Assembly of Technical Items Assembly of all Diamondback Fitness products should be performed by a Diamondback Fitness Dealer or Authorized Technician A significant amount of technical knowledge is required for the safe and complete assembly of the unit Many retailers will offer delivery and assembly as part of the sales agreement If this unit was sold una...

Page 8: ...ht 1 C 13 Phillips Screw 4 C 14 Main Wire Harness Connector Upper Mast 1 C 15 Main Wire Harness Connector Lower Mast 1 C 16 Pulse Wire Connector Upper Mast 1 D Main Frame Assembly 1 D 1 Main Wire Harness Connector Frame 1 D 2 Lower Console Mast Cover 1 D 6 Seat Mast Height Adjustment Knob 1 D 16 Crank Fixing Bolt 1 D 21 Power Input Jack 1 E L Pedal Strap Left 1 E R Pedal Strap Right 1 F Front Stab...

Page 9: ...d loosely install two 2 sets of the hex bolt and curved washer assemblies I 8 I 9 through frame and into the front stabilizer F 6 Loosely install two 2 sets of the hex bolt and flat washer assemblies I 8 I 7 through the underside of the frame receiver and into front stabilizer F 7 Align the rear stabilizer G with the frame and loosely install two 2 sets of hex bolt and curved washer assemblies I 8...

Page 10: ... and right crank hex bolts D 16 with the enclosed hex wrench Re tighten after approximately ten 10 hours of use 15 Slide the clamp on the underside of saddle H 1 onto knurled post at the top of the seat post H and tighten the nuts on either side firmly and evenly using the enclosed wrench 16 Slide the entire seat post assembly into the main frame seat tube by un threading the adjuster knob D 6 loc...

Page 11: ... the connection is complete 22 Slide the console mast C into place onto the main frame taking care to not damage the cables 23 Install the two 2 bolt and flat washer assemblies C 6 C 7 through the lower holes on each side of the console mast and into the frame Tighten firmly 24 Re install hex bolt and curved washer assembly C 6 C 8 into the front of the console mast Tighten firmly 25 Slide the con...

Page 12: ...tion The upper and lower gaps between the console mast clamp and the clamp should be equal 30 Snap the pulse wire grommet B 6 onto the pulse wire B 2 as shown in the bubble to the left Thread the heart rate wire connector B 2 through the hole on the right hand side of the console mast C and upward out through the opening at the top Fit the pulse wire grommet into the hole in the right side of the ...

Page 13: ...le The screws should be installed through the uppermost pair of holes as displayed in Fig 1 to the left 39 Align the console hinge cover A 2 with the mounting holes on the backside of the console by sliding the cover s slots over the base of the hinge mount It may be necessary to tuck any extra cables into the console mast 40 Re install the four 4 Phillips screws A 1 through the backside of the co...

Page 14: ...e ground rotate it clockwise when viewing from above 45 Make final adjustments to the seat height by loosening knob D 6 two 2 turns While supporting the seatpost seat assembly pull the knob outward to disengage the set pin Adjust the seat to the desired height and release the knob Ensure the pin is fully engaged and re tighten the knob 46 Adjust the fore aft position of the seat via the seat slide...

Page 15: ...6 5 4 21 22 24 26 28 29 31 33 34 36 38 40 41 43 5 6 19 21 23 24 26 27 29 31 32 34 36 37 39 40 5 8 18 20 21 23 24 26 27 29 30 32 34 35 37 38 5 10 17 19 20 22 23 24 26 27 29 30 32 33 35 36 6 0 16 18 19 20 22 23 24 26 27 28 30 31 33 34 6 2 15 17 18 19 21 22 23 24 26 27 28 30 31 32 6 4 15 16 17 18 20 21 22 23 24 26 27 28 29 30 6 6 14 15 16 17 19 20 21 22 23 24 25 27 28 29 6 8 13 14 15 17 18 19 20 21 2...

Page 16: ...in strength and cardio vascular fitness A workout at a very low intensity will not offer maximum benefits Conversely if the workout intensity is too high injury or fatigue may slow the progression of your exercise goals as the body attempts to recover Note It is most effective to train at a heart rate between 60 and 85 of your maximum heart rate Maximum heart rate is calculated as a percentage of ...

Page 17: ... at home offers you the opportunity to work out without going to the gym Get a Smart Start on Exercising Anyone over the age of 35 as well as younger persons whom are overweight should check with his her physician before commencing an exercise program Persons who have diabetes or high blood pressure a family history of heart disease high cholesterol or have led sedentary lifestyles should protect ...

Page 18: ...s Upper Display Level Time Watts QuickSet Program Keys Adjustable Fan Louver Integrated Book Rests Fan Control Key Stereo Speakers Mp3 Input Jack Scrolling Lower Display Distance Calories RPM Speed Heart Rate Control Display Matrix Display Media Bay Door ...

Page 19: ...the current segment of the program The segment time is equal to 1 20 th of the total program time and is graphically displayed in the Display Matrix field The user can toggle the switching feature on and off by pressing the RIGHT ARROW key Watts Watts are units of energy generation and are frequently adopted within the fitness industry to track the amount of work generated at any given time during...

Page 20: ...g column indicates the user s progress in the program at any given time Each vertical column represents a time interval determined by the total length of the program Each column will equal 1 20th of the total program length For example if the program length is 30 minutes each column will equal 1 minutes The Matrix Display will also provide messaging and feedback during the setup modes Distance Dis...

Page 21: ...o immediately launch the QuickStart program and bypass data entry Pressing the GO QuickStart key in the Setup mode will launch the displayed program STOP Key Pressing the STOP key during the Program Run mode will pause the unit for five 5 minutes Pressing the STOP key consistently for two seconds will reset the unit erase all user entered data and return the console to the Idle mode UP DOWN Arrow ...

Page 22: ...a program category CONSOLE FEATURES Two Speed Fan This unit is equipped with a high output fan to offer greater comfort during the workout The adjustable louver allows the user to direct the airflow Pressing the FAN SPEED button once will power the fan on in the low airflow setting Pressing the button a second time will increase the fan speed to the high setting and maximum output Media Bay At the...

Page 23: ...er Mode may also be described as the Idle Mode Power is supplied to the console and all segments will light in sequence to indicate that the unit is ready for operation Programs and Setting modes may be launched from the Banner Mode The Banner Mode will time out in four 4 minutes and enter Power Save Mode if no input is received in the form of console key presses or pedal rotation Demo Idle Mode T...

Page 24: ...nner or Demo modes The brickyard matrix will display ENG or MET to designate English or metric units Press the UP or DOWN keys until the desired unit mode is displayed Press ENTER to accept the selection Operating Notes Power On and Off When the AC adapter is plugged into the unit all LCD segments on the console will light to confirm power has reached the unit Power Save Mode In the power save mod...

Page 25: ...CONSOLE SETUP Console Default Settings This unit is shipped with the default values appropriate for the U S market Setting Default Factory Setting Available Settings Units English or standard English Metric Model Will match the current unit model 510Er 510Sr 510Ub Sound On On Off Backlight High High Low Demo Mode On On Off Console Setup Launch If the user would like to update the default values an...

Page 26: ...sing the ENTER key Demo Mode Settings will launch Demo Mode Setting DEMO MODE ON OFF will post in the lower display Off or On will flash in the Matrix Display depending upon the current setting Scroll between the two setting via the UP and DOWN keys Demo Mode On console never powers off Demo Mode Off console power off after thirty 30 seconds of inactivity QUICK START PROGRAM The QuickStart program...

Page 27: ...he rate will be displayed and the DB Heart icon will be flash For the greatest cardio vascular benefit most persons should target a heart rate that is between 60 and 85 of their calculated maximum heart rate An individual s calculated maximum heart rate is estimated as 220 BPM minus their age It is unsafe to exceed 90 of this calculated heart rate NOTE The computer bases all heart rate targets and...

Page 28: ...e The user will be prompted to enter a target heart rate value Choose a heart rate that is between 50 and 85 of your calculated maximum heart rate via the UP and DOWN arrow keys Launch Press ENTER to confirm heart rate target and launch the Target Heart Rate program A heart rate signal must be received for the heart rate programs to operate If a signal is not received the No Signal symbol will lig...

Page 29: ...ill scroll in the Matrix Display Select this profile or use the UP and DOWN arrow keys to scroll through the available profiles User 1 User 2 and press the ENTER key to confirm Age If the Guest profile is selected the user is prompted to enter their age This data is not stored and will be reset at the conclusion of the program Adjust the flashing value via the UP and DOWN arrow keys confirming the...

Page 30: ...les Each is designed to gradually increase the resistance to help build the users strength and endurance Selecting From the Idle mode press the STRENGTH key on the console Use the UP or DOWN arrow keys to scroll through the Strength profile options and press the ENTER key to select the option displayed in the brickyard Hill Climb Programs Overview The Hill Climb programs simulate climbing exercise...

Page 31: ... with default data and will not operate all functions of the heart rate programming If the User Setup steps for the selected profile has not been completed the console will launch the User Setup mode see the section titled User Setup Mode for more information otherwise the program will launch immediately Classic Programs Launch Mode Once the Classic program has launched The Matrix Display will pos...

Page 32: ...ofile options User 1 or User 2 Press ENTER when the desired profile is displayed User Name Data Entry User 1 Name or User 2 Name will post in the lower display and U1 or U2 will post in the Matrix Display field depending upon which user profile was selected If the user name has been previously adjusted the entered name will then scroll once and post with the first character blinking Adjust this ch...

Page 33: ...he ENTER key Press the ENTER key to return to the User Setup selection mode or press GO or STOP to save all adjusted settings and return to banner mode or previous program MAINTENANCE All Diamondback Fitness products are engineered for years of near silent operation Let noise be your first indication that a repair or adjustment is required Please discontinue use immediately and contact an Authoriz...

Page 34: ...rized Diamondback Fitness Dealer Your dealer is also your Authorized Service Agent An Authorized Service Agent must diagnose your unit to begin the warranty claim process Warranty Registration Warranty commitments are valid only with a completed Warranty Registration Registration is available online at www diamondbackfitness com Alternatively a warranty card may be mailed to Diamondback Fitness Se...

Page 35: ...reasonable service area or metropolitan area Diamondback Fitness may not be able to support the labor portion of the product warranty Travel fees charged by technicians are not covered by the warranty Other Exclusions The warranty for this unit is void if it is placed in commercial or light commercial environments such as health clubs schools hotels condominium common areas correctional facilities...

Page 36: ...time of this printing specifications for this model may have changed in our continuing effort for improvement Diamondback Fitness reserves the right to modify and improve the specifications of its products without prior notice ...

Page 37: ...u may register your product at www diamondbackfitness com Name last first Address City State Zip Code Daytime Telephone Evening Telephone _______________________________________________________________________________ Dealer Store Name Dealer s Address City State Zip Code _______________________________________________________________________________ Model 510Ub Serial Number E Date of Purchase ...

Page 38: ......

Page 39: ...n will be required in the event the unit requires future service ATTACH THE PURCHASE RECEIPT Dealer Name ______________________________ __ Dealer Telephone Number __ _________________ Dealer Address _____________________________________________________________________________ Date Purchased _______________________________ Dealer Contact Name ____________________________ To Activate Your Warranty P...

Page 40: ... Diamondback Fitness 2010 DP 22 10 1366 PM4330 DIAMONDBACK FITNESS 6004 S 190th Street Suite 101 Kent WA 98032 Ph 800 776 7642 PM4330 ...

Reviews: