Name
Category
Minutes
Target Hz
Description
Spectra
Mind Art
20
Gazing into a gently flickering camp
-fire,
you become lost in fantasy
, and pass
through a portal into a realm of magic.
Stagecraft
Mind Art
20
Gazing across a land never before seen,
you feel yourself lifting off the ground,
gently riding the current, always safe and
amazed.
Starlit Night
Mind Art
15
Evokes a clear moonless summer
’s night
with shooting stars.
Trainspot
Mind Art
7
The sound of low rumbling subway train
or trip on a space probe lulls you into a
meditative state.
W
eaver
Mind Art
12
Tribal audio art influenced by ambient
masters paint a tapestry
.
Yonder
Mind Art
20
Depths of consciousness beacon in a
floating flotsam of synth washes.
Dream
Night V
oyage
60
A sleep session with intermittent bursts of
higher frequency stimulation intended to
evoke REM activity and dreams.
Night Shift
Night V
oyage
45
12 - 3.5 - 10
- 7.83* - 3.5
Evolving nature sound-
scape (from day to
night) with colors changing from yellow to
green to blue and violet.
Rest
Night V
oyage
30
Slow modulations intended to quiet your
mind before sleep.
16
Summary of Contents for Dream Master
Page 1: ...Deepak Chopra M D DREAM MASTER Getting Started Guide ...
Page 24: ......
