3 mashed bananas
2 ¼ cups of whole wheat
flour or gluten free flour
1 tsp baking soda
¼ tsp salt
½ cup unsweetened
apple sauce
3 eggs
½ cup maple syrup
¼ cup coconut oil
1 cup chopped walnuts,
divided
Gluten Free Flour Blend
1 cup coconut flour
1 ¼ cup almond flour
Clean Banana
Nut Bread
1.
Preheat the oven to 325°F. Prepare a 8” x 4” loaf pan by coating it with coconut
oil. Sprinkle a thin layer of flour over the pan, turn upside down, and lightly tap to
remove any excess flour. Put flour, baking soda, and salt in a large bowl and sift
together with the Mixer.
2.
In a separate bowl, mash the bananas with the Mixer and set aside. In another large
bowl, combine apple sauce with eggs, maple syrup, and coconut oil. Begin mixing
on low speed and slowly increase to high speed until well combined. Make a well
in the dry ingredients with your finger and pour in the liquid mixture. Mix with the
Hand Mixer until the dough becomes uniform. With a spatula, stir in ¾ cup walnuts
and mashed banana until just incorporated.
3.
Sprinkle remaining ¼ cup of walnuts on top. Bake in the oven for approximately 1
hour and 10 minutes or until a toothpick inserted into the bread’s center comes out
clean. For gluten-free recipe, cook an additional 10-20 minutes. Let bread cool for
15 minutes. Carefully turn out the loaf onto a wire rack.
Ingredients:
Directions:
∙ 20 ∙
1 cup unsalted butter (2 sticks)
¾ cup granulated sugar
¾ cup brown sugar, tightly packed
1 tsp sea salt
1 tsp baking powder
½ tsp baking soda
2 large eggs, cold
2 tsp vanilla
3 cups unbleached all-purpose flour
2 cups mixed milk chocolate and
semi-sweet chocolate chunks
Chocolate
Chip cookie
1.
In a large bowl, use the Hand Mixer to cream the butter with the sugars, salt,
baking soda, and baking powder. Add the eggs and vanilla and beat on Low
speed until just combined. Add the flour ½ cup at a time and beat on increasing
speed until all of the flour is incorporated. Fold in the chocolate chips.
2.
Using a cookie scoop and your hands, shape the dough into (approximately)
1-ounce balls (about 2 tablespoons each). You can bake them right away or let
them chill in the refrigerator for 1 hour or up to 3 days.
3.
Heat oven to 350º F. Place the dough balls on a parchment-lined baking sheet.
Bake cookies for 10 to 15 minutes or until set and golden. Remove cookies from
oven and let cool on the baking sheet for 5 minutes. Then, move cookies onto
racks to finish cooling.
Ingredients:
Directions:
