background image

¼ cup nutella
1 cup milk
¼ cup vanilla frozen yogurt

INGREDIENTS:

nutella 

SHAKE

DIRECTIONS:

Blend all ingredients together for 45 seconds. 

24 

¾ cup milk
3-4 frozen strawberries
¼ cup frozen blueberries
2 tbsp Greek yogurt

½ banana
2 tsp ground flax seeds
agave, to taste

INGREDIENTS:

Very berry  

health

SMOOTHIE

DIRECTIONS:

Blend all ingredients together for 1 minute.

25 

Summary of Contents for DPB100

Page 1: ...DPB100 SPORT BLENDER Sport Lid Included 240 Watts ...

Page 2: ...t taking small steps every day to live a healthier life can have a big impact and that the best path to wellness is to eat whole natural foods At Dash we make products that make it easier for you to prepare and eat real food at home so that you can feel your best In the store in your kitchen and online we gives you the tools and the support to make delicious healthy meals That s what living unproc...

Page 3: ...and instruction concerning use of the appliance by a person responsible for their safety Children should be supervised to ensure that they do not play with the appliance Always be sure to unplug the appliance from outlet prior to assembly disassembly cleaning and storage Wait until the Blade comes to a complete stop before removing Blending Bottle from Motor Base If the Motor Base gives off a burn...

Page 4: ...duce the risk of injury never place blades on base wtihout jar properly attached The use of attachments including canning jars not recommended by the manufacturer may cause a risk of injury to persons StoreBound shall not accept liability for damages caused by improper use of the appliance This appliance has a polarized plug one blade is wider than the other To reduce the risk of electric shock th...

Page 5: ... Bottle Make sure to put all liquid ingredients in first then powdered ingredients and finally any solid ingredients Do not exceed the 600 ml level marked on the Bottle Securely attach Blade to Bottle by carefully inserting the Blade end into the Bottle and turning it clockwise Insert the Blending Bottle into the Motor Base with the Blade end down making sure to line up the on the Blade with the o...

Page 6: ...f dish soap Reattach Blade and return Blending Bottle to Motor Base Pulse for a few seconds by pressing the Power Button Remove from Base disassemble and rinse thoroughly with warm water Dry with dishtowel Wash Blade and accessories in warm soapy water Rinse and dry thoroughly Use care when washing the Blade as it is very sharp If necessary gently scrub with a dish brush Wipe down the Motor Base w...

Page 7: ...get cooking tastiness awaits RECIPE BOOK Power up with these delicious nutritious smoothie recipes SPORT BLENDER ...

Page 8: ...recipes 15 cup frozen blueberries 1 banana 1 cup orange juice cup vanilla yogurt INGREDIENTS BREAKFAST SHAKE 14 DIRECTIONS Blend all ingredients together for 30 seconds ...

Page 9: ...nana 2 tbsp unsweetened cocoa powder INGREDIENTS coconut mocha SHAKE DIRECTIONS Blend all ingredients together for 45 seconds 16 1 cup milk 1 frozen banana 2 tbsp matcha powder INGREDIENTS MATCHA SMOOTHIE DIRECTIONS Blend all ingredients together for 45 seconds 17 ...

Page 10: ...anilla extract 1 cup almond milk INGREDIENTS PALEO MINT CHOCOLATE SHAKE DIRECTIONS Blend all ingredients together for 1 minute 18 19 cup chopped honeydew 1 cup almond milk honey to taste INGREDIENTS HONEYDEW ALMOND SMOOTHIE DIRECTIONS Blend all ingredients together for 30 seconds ...

Page 11: ... cup baby spinach cup baby kale cup fresh pineapple chunks cup apple juice INGREDIENTS GREEN GOODNESS SMOOTHIE DIRECTIONS Blend all ingredients together for 45 seconds 20 ...

Page 12: ...INGREDIENTS STRAWBERRY KIWI SMOOTHIE DIRECTIONS Blend all ingredients together for 45 seconds 23 cup frozen cherries cup coconut milk cup vanilla yogurt honey to taste INGREDIENTS CHERRY SMOOTHIE DIRECTIONS Blend all ingredients together for 45 seconds ...

Page 13: ...DIRECTIONS Blend all ingredients together for 45 seconds 24 cup milk 3 4 frozen strawberries cup frozen blueberries 2 tbsp Greek yogurt banana 2 tsp ground flax seeds agave to taste INGREDIENTS Very berry health SMOOTHIE DIRECTIONS Blend all ingredients together for 1 minute 25 ...

Page 14: ...cado smoothie DIRECTIONS Blend all ingredients together for 1 minute 26 cup milk 3 4 frozen strawberries cup frozen blueberries 2 tbsp Greek yogurt banana 2 tsp ground flax seeds agave to taste INGREDIENTS pineapple mint SMOOTHIE DIRECTIONS Blend all ingredients together for 1 minute 27 ...

Page 15: ... cup canned or fresh peaches cup vanilla ice cream cup milk honey to taste INGREDIENTS PEACHES N CREAM SHAKE DIRECTIONS Blend all ingredients together for 30 seconds 28 ...

Page 16: ...anut butter INGREDIENTS PB J sHAKE DIRECTIONS Blend all ingredients together for 1 minute 30 1 cup watermelon chunks frozen banana cup chilled water honey to taste INGREDIENTS watermelon SMOOTHIE DIRECTIONS Blend all ingredients together for 45 seconds 31 ...

Page 17: ...ld accompany the return You must also include your full name shipping address and telephone number We are unable to ship returns to a PO box StoreBound will not be responsible for delays or unprocessed claims resulting from a purchaser s failure to provide any or all of the necessary information Freight costs must be prepaid by the purchaser Send all inquiries to support storebound com There are n...

Page 18: ...WARRANTY notes 35 34 notes NOTES NOTES ...

Page 19: ...1 800 898 6970 unprocessyourfood bydash com ...

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